Nutrition Facts for Spicy beef with asparagus and mushrooms

Spicy Beef with Asparagus and Mushrooms

Image of Spicy Beef with Asparagus and Mushrooms
Nutriscore Rating: 68/100

Elevate your weeknight dinners with this mouthwatering Spicy Beef with Asparagus and Mushrooms recipe! Tender strips of marinated beef, crisp asparagus, and earthy mushrooms are stir-fried to perfection and coated in a bold, savory sauce infused with ginger, garlic, and a touch of heat from red chili flakes. Balanced by a hint of sweetness from honey and a nutty finish of sesame oil, this quick and easy one-pan dish is bursting with flavor and ready in just 30 minutes. Perfect for serving over steamed rice or noodles, it’s a satisfying, protein-packed meal that’s as comforting as it is vibrant. Ideal for spice lovers and stir-fry enthusiasts, this recipe delivers restaurant-quality results right in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 450 grams Beef (sirloin or flank steak)
  • 4 tablespoons Soy sauce
  • 2 teaspoons Cornstarch
  • 250 grams Asparagus
  • 200 grams Button mushrooms
  • 3 cloves Garlic cloves
  • 1 tablespoon Ginger
  • 1 teaspoon Red chili flakes
  • 2 tablespoons Sesame oil
  • 2 tablespoons Oyster sauce
  • 1 teaspoon Honey
  • 3 tablespoons Vegetable oil
  • 1 pinch Salt
  • 1 pinch Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Thinly slice the beef against the grain into bite-sized strips and place them in a bowl.

2

In the bowl with the beef, add 2 tablespoons of soy sauce and the cornstarch. Mix well and let the beef marinate for 10 minutes while preparing the vegetables.

3

Trim the woody ends off the asparagus and cut the stalks into 2-inch pieces. Slice the button mushrooms thinly. Mince the garlic and grate the ginger.

4

In a small bowl, combine the remaining 2 tablespoons of soy sauce, oyster sauce, honey, and red chili flakes. Stir to form the sauce and set aside.

5

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef in a single layer and cook for 2-3 minutes until browned on all sides but not fully cooked through. Remove the beef from the skillet and set aside.

6

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Toss in the minced garlic and grated ginger, stirring for 30 seconds until fragrant.

7

Add the asparagus and mushrooms to the skillet. Stir-fry for 4-5 minutes until the vegetables are slightly tender but still crisp.

8

Return the beef to the skillet along with the prepared sauce. Stir everything together and cook for another 2-3 minutes until the beef is cooked through and the sauce has thickened, coating all the ingredients.

9

Drizzle sesame oil over the dish and season with a pinch of salt and black pepper to taste.

10

Remove from heat and serve hot over steamed rice or noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
1892
cal
135.8g
protein
32.0g
carbs
136.0g
fat

Nutrition Facts

1 serving (1081.6g)
Calories
1892
% Daily Value*
Total Fat 136.0 g 174%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 37.1 g
Cholesterol 338 mg 112%
Sodium 3609 mg 157%
Total Carbohydrate 32.0 g 12%
Dietary Fiber 8.6 g 31%
Total Sugars 9.1 g
Protein 135.8 g 272%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 19.2 mg 107%
Potassium 3102 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
28.7%%
64.6%%
Fat: 1224 cal (64.6%%)
Protein: 543 cal (28.7%%)
Carbs: 128 cal (6.8%%)