Nutrition Facts for Spicy bean burrito mix

Spicy Bean Burrito Mix

Image of Spicy Bean Burrito Mix
Nutriscore Rating: 83/100

Elevate your burrito game with this vibrant and flavor-packed Spicy Bean Burrito Mix! Perfect for a quick weeknight meal, this hearty recipe combines tender black beans and pinto beans with fire-roasted tomatoes, sweet corn kernels, and a medley of smoky, aromatic spices like cumin, chili powder, and smoked paprika. A touch of jalapeño adds a bold kick, while a squeeze of lime juice and fresh cilantro brighten the dish beautifully. Ready in just 35 minutes, this versatile mix can be used as a burrito filling, taco stuffing, or served over rice for a satisfying plant-based meal. Easy, healthy, and bursting with Tex-Mex flavors, this recipe is a must-try for spice lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 medium jalapeño, finely chopped
  • 1 teaspoon cumin powder
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) pinto beans, drained and rinsed
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 1 cup corn kernels (cooked, fresh, or frozen)
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic, red bell pepper, and jalapeño. Cook for another 3-4 minutes, stirring occasionally.

4

Sprinkle the cumin powder, chili powder, and smoked paprika over the vegetables. Stir well to coat evenly.

5

Add the black beans, pinto beans, and fire-roasted diced tomatoes (including their liquid) to the skillet. Mix thoroughly.

6

Stir in the corn kernels and bring the mixture to a gentle simmer. Let it cook for 10 minutes, stirring occasionally, until the liquid reduces and the flavors meld together.

7

Remove the skillet from heat and stir in the lime juice and chopped cilantro.

8

Season with salt and black pepper to taste. Adjust the spices if desired.

9

Serve the spicy bean mix warm as a filling for burritos or tacos, or enjoy it with rice, tortilla chips, or as a standalone dish.

Cooking Tip: Take your time with each step for the best results!
1042
cal
38.5g
protein
160.1g
carbs
34.2g
fat

Nutrition Facts

1 serving (1395.2g)
Calories
1042
% Daily Value*
Total Fat 34.2 g 44%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3375 mg 147%
Total Carbohydrate 160.1 g 58%
Dietary Fiber 43.2 g 154%
Total Sugars 34.4 g
Protein 38.5 g 77%
Vitamin D 0.0 mcg 0%
Calcium 299 mg 23%
Iron 14.6 mg 81%
Potassium 2722 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
14.0%%
27.9%%
Fat: 307 cal (27.9%%)
Protein: 154 cal (14.0%%)
Carbs: 640 cal (58.1%%)