Nutrition Facts for Spiced shrimp with avocado oil

Spiced Shrimp with Avocado Oil

Image of Spiced Shrimp with Avocado Oil
Nutriscore Rating: 76/100

Transform your dinner table with this vibrant and flavorful Spiced Shrimp with Avocado Oil recipe, a dish that effortlessly combines zesty heat with a silky, healthy twist. Featuring succulent shrimp coated in a bold spice blend of garlic powder, paprika, cumin, and a hint of cayenne, this quick-to-make recipe comes together in just 20 minutes. Gently cooked in avocado oil, known for its rich nutrients and high smoke point, the shrimp achieve a perfect golden sear and are finished with a splash of fresh lemon juice for a tangy brightness. Garnish with fresh parsley for a pop of color and added freshness, and serve it up as a protein-packed centerpiece for any meal. Whether you're preparing an elegant dinner for guests or elevating a weeknight meal, this gluten-free and keto-friendly dish is as versatile as it is irresistible.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound raw shrimp (peeled and deveined)
  • 2 tablespoons avocado oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the shrimp under cold water and pat them dry with paper towels. Set aside.

2

In a small bowl, mix together the garlic powder, paprika, ground cumin, cayenne pepper, salt, and black pepper.

3

Sprinkle the spice mixture over the shrimp, ensuring they are evenly coated.

4

Heat the avocado oil in a large skillet over medium-high heat.

5

Once the oil is shimmering, add the shrimp to the skillet in a single layer. Avoid overcrowding the pan.

6

Cook the shrimp for 2-3 minutes on one side until they start to turn pink and slightly golden.

7

Flip the shrimp and cook for an additional 2-3 minutes until fully pink and opaque.

8

Squeeze fresh lemon juice over the shrimp while still in the skillet and toss to coat.

9

Remove the shrimp from the skillet and transfer them to a serving platter.

10

Garnish with chopped fresh parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
713
cal
110.0g
protein
6.5g
carbs
28.9g
fat

Nutrition Facts

1 serving (503.8g)
Calories
713
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 857 mg 286%
Sodium 508 mg 22%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 0.7 g
Protein 110.0 g 220%
Vitamin D 0.0 mcg 0%
Calcium 337 mg 26%
Iron 2.4 mg 13%
Potassium 1321 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
60.6%%
35.8%%
Fat: 260 cal (35.8%%)
Protein: 440 cal (60.6%%)
Carbs: 26 cal (3.6%%)