Spiced Green Tea
Warm up your day with this soothing and aromatic Spiced Green Tea, a delightful fusion of health and flavor! This rejuvenating tea recipe combines the earthy essence of green tea with the warming spices of cinnamon, cloves, and cardamom, complemented by the zing of fresh ginger. It's an easy-to-make beverage, ready in just 15 minutes, and perfect for cozy mornings or calming evenings. Naturally sweetened with a touch of honey and brightened with optional lemon slices, this tea strikes the perfect balance between indulgent and invigorating. Packed with antioxidants and digestive-friendly spices, it's not just a comforting drink but also a nourishing boost for your wellness routine. Serve it steaming hot and enjoy its fragrant, spiced allure in every sip!
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Recipe Information
Ingredients
- 2 cups Water
- 2 teaspoons Green tea leaves (or 2 green tea bags)
- 1 stick Cinnamon stick
- 4 pieces Whole cloves
- 3 pods Cardamom pods
- 1 inch Fresh ginger, sliced
- 1 tablespoon Honey or sweetener of choice (optional)
- 2 slices Lemon slices (optional, for garnish)
Instructions
In a small saucepan, bring 2 cups of water to a gentle boil over medium heat.
Add the cinnamon stick, whole cloves, cardamom pods (gently crushed), and sliced ginger to the water.
Reduce the heat to low and let the spices simmer for about 5 minutes to infuse their flavors into the water.
Turn off the heat and add the green tea leaves (or tea bags) to the hot water. Let it steep for 3-4 minutes.
Strain the tea into cups to remove the spices and tea leaves (if using tea bags, remove them at this step).
Sweeten the tea with honey or your preferred sweetener if desired, stirring well to combine.
Garnish with lemon slices for a refreshing twist, if you like.
Serve immediately and enjoy your warm, spiced green tea.
Nutrition Facts
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 1% | |
| Total Carbohydrate | 12.1 g | 4% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 8.9 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 43 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
