Nutrition Facts for Spiced baby carrots

Spiced Baby Carrots

Image of Spiced Baby Carrots
Nutriscore Rating: 72/100

Elevate your side dish game with these irresistible Spiced Baby Carrots—a perfect balance of sweet, smoky, and aromatic flavors. Coated in a rich blend of olive oil, cinnamon, cumin, smoked paprika, coriander, and a touch of honey, these tender roasted baby carrots are caramelized to perfection in the oven. Ready in just 35 minutes, this easy recipe is both quick and flavorful, making it a versatile option for weeknight dinners or elegant holiday spreads. Garnish with fresh parsley for a burst of color and serve warm alongside roasted meats, grains, or your favorite vegetarian dishes. Rich in spices and loaded with natural sweetness, these oven-roasted baby carrots will become your go-to side dish for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g baby carrots
  • 2 tbsp olive oil
  • 0.5 tsp ground cinnamon
  • 0.5 tsp ground cumin
  • 0.5 tsp smoked paprika
  • 0.25 tsp ground coriander
  • 1 tbsp honey
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper for easy cleanup.

2

In a large mixing bowl, combine the olive oil, ground cinnamon, ground cumin, smoked paprika, ground coriander, honey, salt, and black pepper. Stir well to form a smooth, spiced mixture.

3

Add the baby carrots to the bowl and toss them until they are evenly coated in the spice mixture.

4

Spread the coated carrots in a single layer on the prepared baking sheet, making sure they are not overcrowded to ensure even roasting.

5

Place the baking sheet in the preheated oven and roast the carrots for 20-25 minutes, or until they are tender and slightly caramelized around the edges. Stir the carrots halfway through cooking to ensure even browning.

6

Remove the carrots from the oven and transfer them to a serving dish.

7

If desired, garnish with freshly chopped parsley for a pop of color and freshness before serving.

8

Serve warm as a side dish to complement meats, grains, or other vegetables.

Cooking Tip: Take your time with each step for the best results!
655
cal
5.4g
protein
68.5g
carbs
43.0g
fat

Nutrition Facts

1 serving (557.9g)
Calories
655
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 7.1 g
Cholesterol 10 mg 3%
Sodium 2165 mg 94%
Total Carbohydrate 68.5 g 25%
Dietary Fiber 15.6 g 56%
Total Sugars 41.3 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 3.3 mg 18%
Potassium 1697 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
3.2%%
56.7%%
Fat: 387 cal (56.7%%)
Protein: 21 cal (3.2%%)
Carbs: 274 cal (40.1%%)