Nutrition Facts for Spiced baby carrots
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Spiced Baby Carrots

Image of Spiced Baby Carrots
Nutriscore Rating: 76/100

Elevate your side dish game with these irresistible Spiced Baby Carrots—a perfect balance of sweet, smoky, and aromatic flavors. Coated in a rich blend of olive oil, cinnamon, cumin, smoked paprika, coriander, and a touch of honey, these tender roasted baby carrots are caramelized to perfection in the oven. Ready in just 35 minutes, this easy recipe is both quick and flavorful, making it a versatile option for weeknight dinners or elegant holiday spreads. Garnish with fresh parsley for a burst of color and serve warm alongside roasted meats, grains, or your favorite vegetarian dishes. Rich in spices and loaded with natural sweetness, these oven-roasted baby carrots will become your go-to side dish for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g baby carrots
  • 2 tbsp olive oil
  • 0.5 tsp ground cinnamon
  • 0.5 tsp ground cumin
  • 0.5 tsp smoked paprika
  • 0.25 tsp ground coriander
  • 1 tbsp honey
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper for easy cleanup.

2

In a large mixing bowl, combine the olive oil, ground cinnamon, ground cumin, smoked paprika, ground coriander, honey, salt, and black pepper. Stir well to form a smooth, spiced mixture.

3

Add the baby carrots to the bowl and toss them until they are evenly coated in the spice mixture.

4

Spread the coated carrots in a single layer on the prepared baking sheet, making sure they are not overcrowded to ensure even roasting.

5

Place the baking sheet in the preheated oven and roast the carrots for 20-25 minutes, or until they are tender and slightly caramelized around the edges. Stir the carrots halfway through cooking to ensure even browning.

6

Remove the carrots from the oven and transfer them to a serving dish.

7

If desired, garnish with freshly chopped parsley for a pop of color and freshness before serving.

8

Serve warm as a side dish to complement meats, grains, or other vegetables.

Cooking Tip: Take your time with each step for the best results!
124
cal
1.1g
protein
15.4g
carbs
7.0g
fat

Nutrition Facts

1 serving (140.3g)
Calories
124
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 333 mg 14%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 3.4 g 12%
Total Sugars 10.2 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 49 mg 4%
Iron 1.0 mg 5%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.7%%
3.3%%
49.0%%
Fat: 252 cal (49.0%%)
Protein: 17 cal (3.3%%)
Carbs: 246 cal (47.7%%)