Elevate your refreshment game with this Sparkling Red and Green Tea B H G, a vibrant and hydrating mocktail that blends the earthy warmth of rooibos and green tea with the effervescent fizz of sparkling water. Lightly sweetened with honey and garnished with fresh mint, tangy lime slices, and jewel-like pomegranate seeds, this drink is as visually stunning as it is delicious. Ready in just 15 minutes, itโs the perfect beverage for any occasionโwhether youโre hosting a festive gathering or simply indulging in a midweek pick-me-up. Low in calories yet bursting with antioxidants and flavor, this sparkling tea is a guilt-free treat that's sure to impress.
Bring 2 cups of water to a simmer, then pour it into a heatproof jug or bowl.
Add the rooibos tea bag and green tea bag to the hot water. Let them steep for 3-5 minutes.
Remove the tea bags and stir in the honey until it dissolves completely. Allow the tea to cool to room temperature, or refrigerate it for faster cooling.
Fill two serving glasses halfway with ice cubes.
Pour the cooled tea evenly into both glasses, filling them about three-quarters of the way full.
Top each glass with sparkling water, leaving some space at the brim.
Gently stir the mixture to combine the flavors.
Garnish each glass with 2 mint leaves, 2 lime slices, and a tablespoon of pomegranate seeds for a festive and colorful touch.
Serve immediately and enjoy the refreshing, sparkling mocktail.
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrate | 41.6 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 37.8 g | ||
| Protein | 1.2 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 118 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.