Spanish Round Steak

Nutriscore Rating: 72/100

Infused with bold Mediterranean flavors, Spanish Round Steak is a comforting, one-pot dish that transforms humble ingredients into a show-stopping meal. Tenderized round steak is seared to perfection, then simmered low and slow in a rich tomato-based sauce infused with smoky paprika, aromatic oregano, and vibrant bell peppers. The addition of beef broth and a touch of sugar enhances the depth of flavor, while caramelized onions and garlic provide a savory foundation. Perfect for gatherings or a hearty family dinner, this easy-to-make recipe pairs beautifully with fluffy rice, creamy mashed potatoes, or crusty bread to soak up every drop of the flavorful sauce. Ready in under two hours, this dish guarantees maximum satisfaction with minimal effort.

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

15 items

• 2 pounds round steak
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.5 cup all-purpose flour
• 3 tablespoons olive oil
• 1 large yellow onion, diced
• 3 garlic cloves, minced
• 1 medium green bell pepper, sliced
• 1 medium red bell pepper, sliced
• 14.5 ounces crushed tomatoes
• 1 cup beef broth
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon sugar
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

📝 Instructions

14 steps

1. Season the round steak with salt and black pepper on both sides.

2. Dredge the steak in all-purpose flour, shaking off any excess.

3. In a large skillet or Dutch oven, heat the olive oil over medium-high heat.

4. Sear the steak for 2-3 minutes on each side until browned. Remove from the skillet and set aside.

5. In the same skillet, sauté the diced onion until translucent, about 3-4 minutes.

6. Add the minced garlic and cook for an additional 30 seconds until fragrant.

7. Add the sliced green and red bell peppers to the skillet. Cook for 3-5 minutes until they begin to soften.

8. Pour in the crushed tomatoes and beef broth, stirring to combine.

9. Stir in the paprika, dried oregano, and sugar. Bring the mixture to a simmer.

10. Return the seared steak to the skillet, nestling it into the sauce.

11. Cover the skillet or Dutch oven with a lid and reduce the heat to low. Let it simmer for 75-90 minutes, or until the steak is tender and the flavors are well-developed.

12. Taste the sauce and adjust seasoning with salt and pepper, if needed.

13. Garnish with fresh parsley before serving, if desired.

14. Serve hot over your choice of rice, mashed potatoes, or crusty bread.

Nutrition Facts

1 serving (355.7g)

Calories		401
% Daily Value*
Total Fat		13.5 g	17%
	Saturated Fat	3.9 g	20%
	Polyunsaturated Fat	0.4 g
Cholesterol		128 mg	43%
Sodium		1060 mg	46%
Total Carbohydrate		19.6 g	7%
	Dietary Fiber	2.8 g	10%
	Total Sugars	6.4 g
Protein		48.4 g	97%
Vitamin D		0.0 mcg	0%
Calcium		60 mg	5%
Iron		6.0 mg	34%
Potassium		1062 mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 738 cal (31.2%%)

Protein: 1160 cal (49.0%%)

Carbs: 469 cal (19.8%%)