Nutrition Facts for Spanish olive and molasses spread

Spanish Olive and Molasses Spread

Image of Spanish Olive and Molasses Spread
Nutriscore Rating: 54/100

Elevate your appetizer game with this bold and savory Spanish Olive and Molasses Spread that effortlessly combines Mediterranean flavors with a touch of sweetness. This quick, no-cook recipe brings together briny black olives, the deep richness of molasses, and a hint of smoky paprika, balanced perfectly with fresh garlic, lemon juice, and thyme. Velvety extra-virgin olive oil ties it all together, creating a smooth and luxurious texture ideal for spreading or dipping. Ready in just 15 minutes, this versatile spread is perfect for serving with crusty bread, crackers, or as a standout addition to charcuterie boards and sandwiches. Packed with vibrant Spanish-inspired flavors, it’s a must-try for your next gathering or snack session!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams Black olives (pitted, preferably Spanish)
  • 1.5 tablespoons Molasses
  • 2 tablespoons Extra-virgin olive oil
  • 1 clove Garlic
  • 1 tablespoon Lemon juice
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoons Smoked paprika
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Salt (optional, taste to adjust)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Drain the black olives thoroughly and add them to a food processor.

2

Peel the garlic clove and add it to the food processor.

3

Add the molasses, extra-virgin olive oil, lemon juice, fresh thyme leaves, smoked paprika, ground black pepper, and salt (if using) into the food processor with the olives and garlic.

4

Blend the mixture until smooth, scraping down the sides of the food processor as needed to ensure all ingredients are evenly incorporated.

5

Once blended to a smooth or slightly chunky consistency (depending on your preference), taste the spread and adjust the seasoning if needed.

6

Transfer the spread to a serving bowl and garnish with a drizzle of olive oil or a sprig of thyme, if desired.

7

Serve immediately with crusty bread, crackers, or as a flavorful accompaniment to cheese boards and sandwiches. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
604
cal
1.8g
protein
38.7g
carbs
53.9g
fat

Nutrition Facts

1 serving (278.6g)
Calories
604
% Daily Value*
Total Fat 53.9 g 69%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2098 mg 91%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 7.4 g 26%
Total Sugars 22.9 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 5.9 mg 33%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
1.1%%
75.0%%
Fat: 485 cal (75.0%%)
Protein: 7 cal (1.1%%)
Carbs: 154 cal (23.9%%)