Spanish Mushrooms in Garlic Sauce Tapas
Elevate your next tapas night with these irresistible Spanish Mushrooms in Garlic Sauce—a classic dish bursting with bold Mediterranean flavors. Tender button mushrooms are sautéed in a fragrant blend of olive oil, garlic, sweet paprika, and a touch of red chili flakes for subtle heat. A splash of dry white wine adds a delightful depth, while fresh parsley and a hint of lemon juice brighten the savory sauce. Ready in just 20 minutes, this quick and easy recipe is perfect as a shareable appetizer or served alongside crusty bread to soak up every last drop of the rich, garlicky goodness. Whether you're hosting a gathering or simply craving a taste of Spain, this vibrant mushroom tapas is a guaranteed crowd-pleaser!
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Recipe Information
Ingredients
- 400 grams Button mushrooms
- 4 tablespoons Olive oil
- 4 pieces Garlic cloves
- 1 teaspoon Sweet paprika
- 0.5 teaspoon Red chili flakes
- 60 milliliters Dry white wine
- 2 tablespoons Fresh parsley
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 tablespoon Lemon juice
Instructions
Clean the mushrooms with a damp cloth or paper towel, and slice them into thin, even pieces or halve them if small.
Peel the garlic cloves and finely chop or thinly slice them, depending on your preference.
Heat the olive oil in a large skillet over medium heat.
Add the chopped garlic to the oil and sauté for 1-2 minutes until fragrant, being careful not to let it burn.
Stir in the sweet paprika and red chili flakes, and cook for another 30 seconds to release their flavors.
Add the sliced mushrooms to the skillet and cook for 5-6 minutes, stirring frequently, until the mushrooms release their juices and start to brown slightly.
Pour in the dry white wine and let it simmer for 2-3 minutes to reduce slightly.
Season the mushrooms with salt and black pepper, then stir in the freshly chopped parsley and lemon juice.
Remove the skillet from heat and transfer the mushrooms to a serving dish.
Serve immediately with crusty bread for soaking up the flavorful sauce.
Nutrition Facts
Calories |
672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.6 g | 74% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1221 mg | 53% | |
| Total Carbohydrate | 22.1 g | 8% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 9.3 g | ||
| Protein | 14.1 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1508 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
