Nutrition Facts for Mushrooms with spicy spanish sauce

Mushrooms with Spicy Spanish Sauce

Image of Mushrooms with Spicy Spanish Sauce
Nutriscore Rating: 76/100

Savor the bold, smoky flavors of Spain with this irresistible recipe for Mushrooms with Spicy Spanish Sauce. Perfect as a tapas-style appetizer or a flavorful side, this dish combines tender button mushrooms simmered in a rich, tomato-based sauce infused with smoked paprika, cayenne pepper, and a hint of cumin. The addition of dry white wine enhances the depth of flavor, while a sprinkle of fresh parsley provides a bright, herbal finish. Quick and easy to prepare in just 30 minutes, this zesty, plant-based recipe is perfect for entertaining or spicing up weeknight meals. Pair it with crusty bread for the ultimate way to soak up every drop of the sumptuous sauce.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Button mushrooms
  • 3 tablespoons Olive oil
  • 3 units Garlic cloves, minced
  • 1 unit Small onion, finely chopped
  • 250 grams Cherry tomatoes, halved
  • 1.5 teaspoons Smoked paprika
  • 0.5 teaspoons Cayenne pepper
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Red chili flakes
  • 1 teaspoons Salt
  • 0.5 teaspoons Pepper
  • 100 milliliters Dry white wine
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean the mushrooms by wiping them gently with a damp paper towel. Trim the stems if necessary.

2

Heat a large skillet over medium heat and add olive oil.

3

Once the oil is hot, add the minced garlic and chopped onion. Sauté for 2-3 minutes until the onion becomes translucent and fragrant.

4

Add the halved cherry tomatoes to the skillet and cook for 4-5 minutes, stirring occasionally, until the tomatoes begin to break down.

5

Stir in the smoked paprika, cayenne pepper, ground cumin, red chili flakes, salt, and pepper. Mix well to coat the tomato mixture in the spices.

6

Add the mushrooms to the skillet and toss to coat them with the sauce.

7

Pour in the white wine and bring the mixture to a simmer. Let it cook for 10-12 minutes, stirring occasionally, until the mushrooms are tender and the sauce has thickened.

8

Remove the skillet from the heat and sprinkle the dish with freshly chopped parsley.

9

Serve the mushrooms hot as a tapas-style appetizer or alongside crusty bread to soak up the spicy sauce.

Cooking Tip: Take your time with each step for the best results!
629
cal
18.3g
protein
32.2g
carbs
44.6g
fat

Nutrition Facts

1 serving (740.8g)
Calories
629
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2415 mg 105%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 8.5 g 30%
Total Sugars 15.1 g
Protein 18.3 g 37%
Vitamin D 0.0 mcg 0%
Calcium 90 mg 7%
Iron 5.0 mg 28%
Potassium 1997 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
12.1%%
66.5%%
Fat: 401 cal (66.5%%)
Protein: 73 cal (12.1%%)
Carbs: 128 cal (21.3%%)