Mushrooms with Spicy Spanish Sauce
Savor the bold, smoky flavors of Spain with this irresistible recipe for Mushrooms with Spicy Spanish Sauce. Perfect as a tapas-style appetizer or a flavorful side, this dish combines tender button mushrooms simmered in a rich, tomato-based sauce infused with smoked paprika, cayenne pepper, and a hint of cumin. The addition of dry white wine enhances the depth of flavor, while a sprinkle of fresh parsley provides a bright, herbal finish. Quick and easy to prepare in just 30 minutes, this zesty, plant-based recipe is perfect for entertaining or spicing up weeknight meals. Pair it with crusty bread for the ultimate way to soak up every drop of the sumptuous sauce.
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 500 grams Button mushrooms
- 3 tablespoons Olive oil
- 3 units Garlic cloves, minced
- 1 unit Small onion, finely chopped
- 250 grams Cherry tomatoes, halved
- 1.5 teaspoons Smoked paprika
- 0.5 teaspoons Cayenne pepper
- 0.5 teaspoons Ground cumin
- 0.5 teaspoons Red chili flakes
- 1 teaspoons Salt
- 0.5 teaspoons Pepper
- 100 milliliters Dry white wine
- 2 tablespoons Fresh parsley, chopped
Instructions
Clean the mushrooms by wiping them gently with a damp paper towel. Trim the stems if necessary.
Heat a large skillet over medium heat and add olive oil.
Once the oil is hot, add the minced garlic and chopped onion. Sauté for 2-3 minutes until the onion becomes translucent and fragrant.
Add the halved cherry tomatoes to the skillet and cook for 4-5 minutes, stirring occasionally, until the tomatoes begin to break down.
Stir in the smoked paprika, cayenne pepper, ground cumin, red chili flakes, salt, and pepper. Mix well to coat the tomato mixture in the spices.
Add the mushrooms to the skillet and toss to coat them with the sauce.
Pour in the white wine and bring the mixture to a simmer. Let it cook for 10-12 minutes, stirring occasionally, until the mushrooms are tender and the sauce has thickened.
Remove the skillet from the heat and sprinkle the dish with freshly chopped parsley.
Serve the mushrooms hot as a tapas-style appetizer or alongside crusty bread to soak up the spicy sauce.
Nutrition Facts
Calories |
174 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 14% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 501 mg | 22% | |
| Total Carbohydrate | 12.9 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 6.5 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 777 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
