Nutrition Facts for Spaghetti with meat

Spaghetti with Meat

Image of Spaghetti with Meat
Nutriscore Rating: 69/100

Classic, hearty, and bursting with rich flavors, this Spaghetti with Meat recipe is the ultimate comfort food for any night of the week. Featuring perfectly cooked al dente spaghetti paired with a robust, savory meat sauce made from ground beef, crushed tomatoes, and a medley of Italian seasonings, this dish is as satisfying as it is simple to prepare. Sautéed onions and garlic build deep, aromatic layers, while a hint of red pepper flakes and sugar balance the sauce to perfection. Whether topped with freshly grated Parmesan and chopped parsley or enjoyed as is, this meal is a crowd-pleaser that comes together in under an hour. Perfect for family dinners or cozy gatherings, this classic Italian-inspired recipe is a must-try for pasta lovers.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 400 grams spaghetti
  • 500 grams ground beef
  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 3 cloves, minced garlic
  • 800 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon sugar
  • 1 teaspoon (to taste) salt
  • 0.5 teaspoon (to taste) black pepper
  • 50 grams, grated (optional) parmesan cheese
  • 2 tablespoons, chopped (optional) parsley
  • 4 liters (for boiling spaghetti) water
  • 1 tablespoon (for boiling pasta) salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Fill a large pot with 4 liters of water, add 1 tablespoon of salt, and bring to a boil over high heat.

2

Once the water is boiling, add the spaghetti and cook according to the package instructions (usually 8-10 minutes) until al dente. Drain the pasta and set aside.

3

While the pasta is cooking, heat 2 tablespoons of olive oil in a large skillet or saucepan over medium heat.

4

Add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another 1 minute until fragrant.

5

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned and fully cooked through, about 6-8 minutes. Drain any excess fat, if needed.

6

Stir in the canned crushed tomatoes, tomato paste, dried oregano, dried basil, red pepper flakes, sugar, salt, and black pepper. Mix well to combine.

7

Reduce the heat to low and let the sauce simmer for 20-25 minutes, stirring occasionally, to allow the flavors to meld together.

8

Taste the sauce and adjust seasonings as needed. If the sauce is too thick, you can add a few tablespoons of water to reach your desired consistency.

9

Serve the cooked spaghetti in individual bowls or a large serving dish, topped with the meat sauce.

10

Optional: Garnish with grated parmesan cheese and chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2522
cal
129.2g
protein
202.7g
carbs
137.1g
fat

Nutrition Facts

1 serving (6066.9g)
Calories
2522
% Daily Value*
Total Fat 137.1 g 176%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 2.7 g
Cholesterol 354 mg 118%
Sodium 11249 mg 489%
Total Carbohydrate 202.7 g 74%
Dietary Fiber 25.5 g 91%
Total Sugars 52.6 g
Protein 129.2 g 258%
Vitamin D 0.0 mcg 0%
Calcium 1080 mg 83%
Iron 24.2 mg 134%
Potassium 4462 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
20.2%%
48.2%%
Fat: 1233 cal (48.2%%)
Protein: 516 cal (20.2%%)
Carbs: 810 cal (31.7%%)