Spaghetti W Steak Roll Ups
Elevate your pasta night with this mouthwatering recipe for Spaghetti with Steak Roll-Ups! Tender slices of seasoned flank steak are stuffed with a savory filling of mozzarella, Parmesan, and fresh spinach, then rolled and seared to perfection. Simmered in rich marinara sauce, these steak roll-ups are paired with al dente spaghetti for a meal that's as elegant as it is comforting. Ready in just under an hour, this recipe is perfect for weeknight dinners or special occasions. Garnish with fresh parsley and basil for a burst of flavor and serve this hearty dish straight from the skillet for an unforgettable culinary experience.
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Recipe Information
Ingredients
- 1 lb Flank steak
- 1 tsp Salt
- 1 tsp Black pepper
- 1 tsp Garlic powder
- 1 tsp Italian seasoning
- 1 cup (shredded) Mozzarella cheese
- 0.5 cup (grated) Parmesan cheese
- 1 cup (chopped) Fresh spinach
- 2 tbsp Olive oil
- 2 cups Marinara sauce
- 12 oz Spaghetti
- 2 tbsp (chopped) Fresh parsley
- 1 tbsp (chopped, optional) Fresh basil
Instructions
Lay the flank steak flat on a cutting board. Trim any excess fat and slice the steak horizontally into thin strips, about 4-5 inches long and 2-3 inches wide.
Season both sides of the steak slices with salt, black pepper, garlic powder, and Italian seasoning. Set aside.
In a small mixing bowl, combine the shredded mozzarella, grated Parmesan, and chopped spinach. Mix well to create the stuffing.
Take a slice of seasoned steak, place about 1-2 tablespoons of the stuffing mixture onto one end, and roll it up tightly. Secure the roll-up with a toothpick. Repeat this process with all steak slices.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, sear the steak roll-ups for 2-3 minutes on each side until browned. Remove from the skillet and set aside.
In the same skillet, add another tablespoon of olive oil and pour in the marinara sauce. Bring to a simmer over low heat.
Return the seared steak roll-ups to the skillet with the marinara sauce. Cover and let simmer for 10 minutes, ensuring the steak cook through and absorbs the sauce.
While the steak roll-ups are cooking, bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Drain and set aside.
Serve the cooked spaghetti on a plate and ladle some of the marinara sauce from the skillet over it.
Place the steak roll-ups on top of the spaghetti and garnish with fresh parsley and optional basil. Serve immediately and enjoy!
Nutrition Facts
Calories |
649 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.2 g | 45% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 136 mg | 45% | |
| Sodium | 1319 mg | 57% | |
| Total Carbohydrate | 32.9 g | 12% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 3.4 g | ||
| Protein | 49.2 g | 98% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 300 mg | 23% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 436 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
