Nutrition Facts for Spaghetti sauce for canning

Spaghetti Sauce for Canning

Image of Spaghetti Sauce for Canning
Nutriscore Rating: 80/100

Capture the essence of summer’s harvest with this rich, homemade Spaghetti Sauce for Canning—a recipe designed to preserve the sweet, bold flavors of ripe plum tomatoes for year-round enjoyment. Simmered to perfection with fragrant garlic, onions, and green bell peppers, this sauce is elevated by the addition of dried basil, oregano, and a touch of sugar for balanced depth. Perfectly suited for canning, each jar is sealed with a splash of lemon juice to ensure long-term freshness and safety. Whether ladled over pasta, used as a pizza base, or incorporated into hearty casseroles, this versatile sauce is a must-have pantry staple for any home cook. Save time and savor the taste of homemade goodness with this easy, family-tested recipe! Keywords: spaghetti sauce for canning, homemade pasta sauce, canning tomato recipes, Italian tomato sauce, preserving tomatoes.

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
4 hr
🕐
Total Time
5 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 20 pounds Ripe plum tomatoes
  • 4 tablespoons Olive oil
  • 2 pieces Large onions, diced
  • 6 pieces Garlic cloves, minced
  • 2 pieces Green bell peppers, diced
  • 2 tablespoons Sugar
  • 2 tablespoons Dried basil
  • 1 tablespoon Dried oregano
  • 2 tablespoons Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Red pepper flakes (optional)
  • 12 ounces Tomato paste
  • 1 tablespoon per jar Lemon juice (bottled for consistency)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash the tomatoes thoroughly. Score a small 'X' on the bottom of each tomato and blanch them in boiling water for 1-2 minutes, then transfer to an ice water bath. Peel off the skins, core the tomatoes, and roughly chop them.

2

In a large stockpot, heat the olive oil over medium heat. Add the diced onions and cook until softened, about 5-7 minutes. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

3

Add the diced green bell peppers and cook for another 5 minutes until softened.

4

Stir in the chopped tomatoes and bring the mixture to a simmer. Reduce the heat to low and let the tomatoes cook down for about 1 hour, stirring occasionally.

5

Using an immersion blender or working in batches with a regular blender, puree the mixture until smooth (or leave it slightly chunky if preferred). Return the sauce to the pot.

6

Stir in the tomato paste, sugar, dried basil, oregano, salt, black pepper, and optional red pepper flakes. Simmer the sauce uncovered for 2-3 hours, stirring occasionally, until it thickens to the desired consistency.

7

Prepare your canning jars by washing them thoroughly and sterilizing them in boiling water. Keep the jars hot until ready to use.

8

Ladle the hot spaghetti sauce into the sterilized jars, leaving 1/2 inch of headspace. Add 1 tablespoon of bottled lemon juice to each jar to ensure proper acidity for safe canning.

9

Wipe the rims of the jars with a clean, damp cloth. Place the sterilized lids on top and screw on the rings just until finger-tight.

10

Process the jars in a boiling water bath for 35 minutes (adjusting for altitude as needed). Ensure the water covers the jars by at least 1 inch.

11

Remove the jars from the water bath and let them cool on a towel-lined counter for 12-24 hours. Check that the lids have sealed (they should not pop when pressed).

12

Store the sealed jars in a cool, dark place for up to 1 year. Any unsealed jars should be refrigerated and used promptly.

Cooking Tip: Take your time with each step for the best results!
2753
cal
104.7g
protein
498.0g
carbs
77.5g
fat

Nutrition Facts

1 serving (10190.1g)
Calories
2753
% Daily Value*
Total Fat 77.5 g 99%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 14844 mg 645%
Total Carbohydrate 498.0 g 181%
Dietary Fiber 136.6 g 488%
Total Sugars 324.2 g
Protein 104.7 g 209%
Vitamin D 0.0 mcg 0%
Calcium 1258 mg 97%
Iron 42.1 mg 234%
Potassium 26150 mg 556%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.1%%
13.5%%
22.4%%
Fat: 697 cal (22.4%%)
Protein: 418 cal (13.5%%)
Carbs: 1992 cal (64.1%%)