Soy-Free Pangsit Kuah
Indulge in the comforting flavors of 'Soy-Free Pangsit Kuah,' a delightful twist on the traditional Indonesian wonton soup that’s perfect for those avoiding soy-based ingredients. This recipe combines the light, aromatic taste of homemade chicken wontons filled with garlic, green onion, and a touch of fish sauce, simmered in a vibrant chicken broth infused with napa cabbage, carrots, and mushrooms. Each bowl is finished with fresh cilantro leaves and a squeeze of lime for a zesty, refreshing touch. Ready in just 40 minutes, this soy-free masterpiece is an ideal choice for a quick, wholesome meal that’s packed with flavor. Perfect for family dinners or cozy nights in, this dish is a feast for both the eyes and the palate.
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Recipe Information
Ingredients
- 300 grams Ground chicken
- 3 cloves Finely chopped garlic
- 2 tablespoons Finely chopped green onions
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Salt
- 1 tablespoon Fish sauce
- 1 teaspoon Rice vinegar
- 1 large Egg
- 20 pieces Wonton wrappers
- 4 cups Chicken broth
- 1 cup Sliced napa cabbage
- 1 medium Julienned carrot
- 1 cup Sliced mushrooms
- 2 tablespoons Cilantro leaves
- 4 pieces Lime wedges
Instructions
In a large bowl, combine ground chicken, garlic, green onions, black pepper, salt, fish sauce, rice vinegar, and egg. Mix thoroughly until all ingredients are well incorporated.
Place a wonton wrapper on a clean surface. Spoon about 1 teaspoon of the chicken mixture into the center of the wrapper. Moisten the edges with water and fold to form a triangle, pressing the edges to seal. Repeat with the remaining filling and wrappers.
In a large pot, bring chicken broth to a gentle boil over medium heat.
Add the cabbage, carrot, and mushrooms to the broth and let them cook for about 3-4 minutes or until they start to soften.
Gently drop the wontons into the broth. Cook for approximately 4-6 minutes or until the wontons float to the top and the filling is cooked through.
Taste the broth and adjust seasoning with additional salt or fish sauce if needed.
Ladle the soup into bowls, distributing the vegetables and wontons evenly.
Garnish each bowl with cilantro leaves and serve with lime wedges on the side to be squeezed over the soup before eating.
Nutrition Facts
Calories |
273 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 111 mg | 37% | |
| Sodium | 1589 mg | 69% | |
| Total Carbohydrate | 28.2 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 3.4 g | ||
| Protein | 22.9 g | 46% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 70 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 719 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
