Crunchy Chinese Chicken Salad
Bursting with crisp textures and bold Asian-inspired flavors, this Crunchy Chinese Chicken Salad is a vibrant, wholesome meal that comes together in just 20 minutes. Featuring tender shredded chicken, a medley of fresh, colorful vegetables like napa cabbage, red bell pepper, and julienned carrots, and a garnish of toasted almonds and crispy wonton strips, every bite offers a satisfying crunch. Tossed in a savory-sweet sesame soy dressing infused with fresh ginger and garlic, this salad is as flavorful as it is refreshing. Perfect as a light lunch, dinner, or even a party centerpiece, this recipe is a nutritious crowd-pleaser that balances hearty protein with crunchy vegetables. Easy to make ahead and packed with dynamic textures, it’s a must-try for anyone seeking a quick, vibrant, and healthful taste of Asian cuisine.
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast, shredded
- 3 cups Napa cabbage, shredded
- 1.5 cups Red cabbage, shredded
- 1 large Carrot, julienned
- 1 medium Red bell pepper, thinly sliced
- 3 stalks Green onions, thinly sliced
- 0.5 cup Cilantro leaves, chopped
- 0.5 cup Almonds, sliced and toasted
- 1 cup Wonton strips or crispy chow mein noodles
- 3 tablespoons Soy sauce
- 2 tablespoons Rice vinegar
- 1 tablespoon Sesame oil
- 1 tablespoon Honey
- 1 teaspoon Fresh ginger, grated
- 1 clove Garlic, minced
- 0.25 teaspoon Black pepper
Instructions
In a large mixing bowl, combine the shredded Napa cabbage, red cabbage, julienned carrot, red bell pepper, green onions, and chopped cilantro. Toss to evenly mix the vegetables.
Add the shredded cooked chicken breast to the vegetable mixture. Toss gently to combine.
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, minced garlic, and black pepper until smooth.
Pour the dressing over the salad mixture and toss thoroughly to coat all ingredients evenly.
Add the toasted sliced almonds and crispy wonton strips or chow mein noodles to the salad. Gently toss to combine.
Taste and adjust seasoning if needed, adding a pinch of salt or an extra splash of soy sauce if desired.
Serve the salad immediately for the best crunch or refrigerate for up to 1 hour before serving.
Nutrition Facts
Calories |
2112 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.9 g | 120% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 3014 mg | 131% | |
| Total Carbohydrate | 141.7 g | 52% | |
| Dietary Fiber | 27.4 g | 98% | |
| Total Sugars | 38.6 g | ||
| Protein | 182.4 g | 365% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 571 mg | 44% | |
| Iron | 16.1 mg | 89% | |
| Potassium | 3448 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
