Soy-Free Chicken Sliders
Get ready to savor a healthier twist on classic comfort food with these mouthwatering Soy-Free Chicken Sliders! Made with lean ground chicken, aromatic spices like garlic powder and paprika, and a touch of breadcrumbs for the perfect texture, these juicy patties are a quick and easy option for weeknight dinners or casual gatherings. Served on fluffy slider buns with crisp lettuce, ripe tomato slices, and a zesty homemade citrus mayo, these sliders are packed with fresh flavors and free from soy, making them a versatile choice for those with allergies or dietary preferences. Ready in just 25 minutes, this recipe is perfect for creating crowd-pleasing bites that are as wholesome as they are delicious.
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Recipe Information
Ingredients
- 1 pound Ground chicken
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 large Egg
- 0.5 cup Breadcrumbs
- 4 pieces Lettuce leaves
- 1 large Tomato
- 8 pieces Slider buns
- 0.25 cup Mayonnaise
- 1 tablespoon Lemon juice
Instructions
In a large bowl, combine ground chicken, garlic powder, onion powder, paprika, salt, black pepper, egg, and breadcrumbs.
Mix all ingredients together until well combined, but do not overmix as this can make the patties dense.
Divide the chicken mixture into 8 equal portions and shape each into a small patty about 2-3 inches in diameter.
Heat olive oil in a large skillet over medium-high heat.
Once the oil is hot, add the patties to the skillet. Cook for 4-5 minutes on each side until golden brown and fully cooked (internal temperature of 165°F).
While the patties are cooking, prepare the slider toppings. Wash and dry the lettuce leaves. Slice the tomato into 8 even slices.
In a small bowl, mix mayonnaise and lemon juice to create a simple citrus mayo spread.
To assemble the sliders, spread a teaspoon of citrus mayo on the bottom half of each slider bun.
Place a cooked chicken patty on top, followed by a slice of tomato, a piece of lettuce, and the top half of the bun.
Serve immediately and enjoy your soy-free chicken sliders!
Nutrition Facts
Calories |
589 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 34% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1163 mg | 51% | |
| Total Carbohydrate | 57.8 g | 21% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 8.6 g | ||
| Protein | 30.7 g | 61% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 126 mg | 10% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 519 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
