Nutrition Facts for Southwestern grilled pork tenderloin

Southwestern Grilled Pork Tenderloin

Image of Southwestern Grilled Pork Tenderloin
Nutriscore Rating: 70/100

Infused with bold spices and zesty lime, this Southwestern Grilled Pork Tenderloin is a flavor-packed centerpiece for your next cookout. Marinated in a vibrant blend of chili powder, smoked paprika, cumin, and lime juice, the tender pork is grilled to juicy perfection, boasting a smoky char that enhances its Southwestern flair. Ready in just 35 minutes (including prep), this easy-to-follow recipe delivers an impressive balance of savory and tangy flavors. Serve it with a sprinkle of fresh cilantro and lime wedges for a burst of freshness. Perfect for weeknight dinners or weekend gatherings, this dish is a must-try for fans of quick, flavorful grilling. Keywords: Grilled Pork Tenderloin, Southwestern Pork, Easy Grilling Recipe, Smoky Pork Marinade.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 lbs pork tenderloin
  • 3 tbsp olive oil
  • 2 tsp chili powder
  • 1.5 tsp ground cumin
  • 1.5 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 2 tbsp lime juice
  • 2 tbsp chopped fresh cilantro (optional, for garnish)
  • 1 whole lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Trim the pork tenderloins of any silver skin or excess fat and pat them dry with paper towels.

2

In a small bowl, whisk together the olive oil, chili powder, ground cumin, smoked paprika, garlic powder, onion powder, kosher salt, black pepper, and lime juice until well combined.

3

Rub the spice mixture all over the pork tenderloins, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.

4

Preheat your grill to medium-high heat, around 400°F (204°C). Lightly oil the grill grates to prevent sticking.

5

Place the tenderloins on the grill and cook for 4-5 minutes per side, turning every few minutes to sear all sides. This should take about 15-20 minutes total, or until the internal temperature of the pork reaches 145°F (63°C) for medium doneness.

6

Remove the pork from the grill and let it rest on a cutting board for 5-10 minutes to allow the juices to redistribute.

7

Slice the pork into medallions and garnish with chopped fresh cilantro, if desired. Serve with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
1690
cal
225.7g
protein
24.1g
carbs
74.0g
fat

Nutrition Facts

1 serving (1100.3g)
Calories
1690
% Daily Value*
Total Fat 74.0 g 95%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 8.4 g
Cholesterol 617 mg 206%
Sodium 3771 mg 164%
Total Carbohydrate 24.1 g 9%
Dietary Fiber 6.4 g 23%
Total Sugars 2.4 g
Protein 225.7 g 451%
Vitamin D 1.8 mcg 9%
Calcium 140 mg 11%
Iron 14.6 mg 81%
Potassium 4519 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
54.2%%
40.0%%
Fat: 666 cal (40.0%%)
Protein: 902 cal (54.2%%)
Carbs: 96 cal (5.8%%)