Nutrition Facts for Chile cheese and rice casserole
Blog Research API Download App

Chile Cheese and Rice Casserole

Image of Chile Cheese and Rice Casserole
Nutriscore Rating: 58/100

Creamy, cheesy, and bursting with bold Southwestern flavors, this Chile Cheese and Rice Casserole is the ultimate comfort food for any occasion. Featuring fluffy long-grain white rice, zesty green chiles, and a luscious blend of Monterey Jack and cheddar cheeses, this baked dish is elevated with sautéed onions, garlic, and a hint of cumin for a smoky kick. Sour cream adds a rich, velvety texture, while a golden, bubbly cheese topping makes it irresistible. Perfect as a hearty side dish or a standalone vegetarian main, this casserole comes together in just under an hour and can be garnished with fresh cilantro for a pop of color and freshness. It's the ideal crowd-pleaser to spice up your next potluck, dinner party, or weeknight meal!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 2 tablespoons unsalted butter
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 4 ounces diced green chiles (canned)
  • 1 cup sour cream
  • 2 cups shredded Monterey Jack cheese
  • 1 cup shredded cheddar cheese
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.

2

Rinse the rice under cold water and combine it with 2 cups of water in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for 15-18 minutes or until the rice is tender and water is absorbed. Remove from heat and fluff with a fork.

3

In a large skillet over medium heat, melt the butter. Add the chopped onion and sauté for 3-4 minutes, or until softened and translucent. Stir in the minced garlic and cook for an additional 30 seconds.

4

Add the canned diced green chiles, ground cumin, salt, and black pepper to the skillet. Stir to combine and let cook for 1-2 minutes to let the flavors meld.

5

In a large mixing bowl, combine the cooked rice, the green chile mixture from the skillet, sour cream, 1 1/2 cups of Monterey Jack cheese, and 3/4 cup of cheddar cheese. Mix thoroughly.

6

Transfer the mixture into the prepared baking dish, spreading it out evenly.

7

Sprinkle the remaining Monterey Jack (1/2 cup) and cheddar (1/4 cup) cheese evenly over the top of the casserole.

8

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

9

Remove the foil and bake for an additional 10-15 minutes, or until the cheese on top is bubbly and golden.

10

Allow the casserole to rest for 5-10 minutes before serving. Garnish with fresh cilantro, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
377
cal
16.9g
protein
17.2g
carbs
28.5g
fat

Nutrition Facts

1 serving (252.5g)
Calories
377
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 83 mg 28%
Sodium 797 mg 35%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 1.0 g 4%
Total Sugars 3.8 g
Protein 16.9 g 34%
Vitamin D 0.3 mcg 1%
Calcium 477 mg 37%
Iron 0.5 mg 3%
Potassium 98 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
17.1%%
65.3%%
Fat: 1539 cal (65.3%%)
Protein: 403 cal (17.1%%)
Carbs: 414 cal (17.6%%)