Nutrition Facts for Southwest chicken salad panini

Southwest Chicken Salad Panini

Image of Southwest Chicken Salad Panini
Nutriscore Rating: 67/100

Indulge in a bold and flavorful twist on a classic with this Southwest Chicken Salad Panini. Packed with tender shredded chicken, wholesome black beans, sweet corn, and vibrant red bell peppers, this panini bursts with southwestern flair in every bite. Infused with zesty lime, a creamy southwest-spiced mayonnaise, and gooey melted cheddar cheese, the filling is perfectly sandwiched between slices of golden, buttery sourdough or ciabatta bread. Crisped to perfection on a panini press or skillet, this easy 25-minute recipe makes the ultimate quick lunch or weeknight dinner. Serve it with your favorite chips, a side salad, or alongside a creamy dipping sauce for a meal that’s as hearty as it is satisfying.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Cooked chicken breast (shredded or diced)
  • 0.5 cup Black beans (rinsed and drained)
  • 0.5 cup Corn kernels (fresh, frozen, or canned and drained)
  • 0.5 cup Red bell pepper (diced)
  • 2 tablespoons Cilantro (chopped)
  • 2 tablespoons Green onion (sliced)
  • 1 cup Cheddar cheese (shredded)
  • 1 teaspoon Southwest seasoning blend
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Lime juice (freshly squeezed)
  • 8 slices Sourdough or ciabatta bread (sliced)
  • 2 tablespoons Butter (softened)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine the cooked chicken, black beans, corn, red bell pepper, cilantro, green onion, and shredded cheese.

2

In a small bowl, stir together the mayonnaise, lime juice, and southwest seasoning until well blended.

3

Pour the seasoned mayonnaise mixture over the chicken mixture and toss until evenly coated.

4

Spread a thin layer of softened butter on one side of each bread slice.

5

Place four bread slices, buttered side down, on a flat surface or cutting board.

6

Evenly distribute the southwest chicken salad mixture onto the unbuttered sides of the bread slices.

7

Top with the remaining bread slices, buttered side up, to assemble the panini.

8

Preheat a panini press, grill pan, or nonstick skillet over medium heat.

9

Cook each panini for about 3-4 minutes per side (if using a grill pan or skillet) or until the bread is golden brown and crisp and the cheese is melted. If using a panini press, cook for 3-5 minutes total.

10

Remove the paninis from the heat, let them cool for a minute, then slice each in half. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2848
cal
216.2g
protein
241.2g
carbs
104.5g
fat

Nutrition Facts

1 serving (1270.1g)
Calories
2848
% Daily Value*
Total Fat 104.5 g 134%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 0.0 g
Cholesterol 618 mg 206%
Sodium 3513 mg 153%
Total Carbohydrate 241.2 g 88%
Dietary Fiber 19.5 g 70%
Total Sugars 16.7 g
Protein 216.2 g 432%
Vitamin D 1.1 mcg 5%
Calcium 990 mg 76%
Iron 15.4 mg 86%
Potassium 2428 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
31.2%%
34.0%%
Fat: 940 cal (34.0%%)
Protein: 864 cal (31.2%%)
Carbs: 964 cal (34.8%%)