Nutrition Facts for Southern sweet potatoe pie
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Southern Sweet Potatoe Pie

Image of Southern Sweet Potatoe Pie
Nutriscore Rating: 61/100

Indulge in the classic southern comfort of a homemade Southern Sweet Potato Pie, a dessert that combines creamy, spiced sweet potato filling with a flaky, buttery crust. This timeless recipe features naturally sweet and velvety mashed sweet potatoes, blended with the warmth of ground cinnamon and nutmeg, the richness of evaporated milk, and a hint of pure vanilla. The filling is perfectly balanced with just the right amount of granulated and brown sugar to create a luscious, slightly caramelized sweetness. Baked to golden perfection in a 9-inch pastry shell, this pie is a quintessential treat for holiday gatherings or anytime you crave a taste of the South. Serve it as is, or elevate it with a dollop of whipped cream for a finishing touch that’s sure to impress. Whether for Thanksgiving or a cozy family dessert, this Southern Sweet Potato Pie is a must-try recipe that will have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 large (about 1.5 lbs) sweet potatoes
  • 0.5 cup (melted) unsalted butter
  • 1 cup granulated sugar
  • 0.25 cup (packed) brown sugar
  • 2 large eggs
  • 0.5 cup evaporated milk
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 1 teaspoon pure vanilla extract
  • 0.25 teaspoon salt
  • 1 each 9-inch unbaked pie crust
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Place the sweet potatoes in a large pot, cover them with water, and bring to a boil over medium-high heat. Cook for about 40 minutes or until the potatoes are fork-tender.

3

Drain the sweet potatoes and allow them to cool until they can be handled. Peel the skin off the potatoes, then mash them in a large mixing bowl until smooth.

4

Add melted butter to the mashed sweet potatoes and stir until well combined.

5

To the mixture, add granulated sugar, brown sugar, eggs, evaporated milk, cinnamon, nutmeg, vanilla extract, and salt. Whisk everything together until the mixture is smooth and lump-free.

6

Place the unbaked pie crust in a 9-inch pie pan and pour the sweet potato filling into the crust. Smooth the top with a spatula to ensure even baking.

7

Bake the pie in the preheated oven for 55 to 60 minutes, or until a knife inserted into the center comes out clean. The filling will be slightly puffed and set.

8

Remove the pie from the oven and let it cool on a wire rack to room temperature. The filling will settle as it cools.

9

Serve plain, or top with a dollop of whipped cream for an extra touch of indulgence.

⚑
Cooking Tip: Take your time with each step for the best results!
556
cal
6.8g
protein
83.3g
carbs
22.4g
fat

Nutrition Facts

1 serving (273.2g)
Calories
556
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 81 mg 27%
Sodium 287 mg 12%
Total Carbohydrate 83.3 g 30%
Dietary Fiber 5.5 g 20%
Total Sugars 41.5 g
Protein 6.8 g 14%
Vitamin D 0.8 mcg 4%
Calcium 111 mg 9%
Iron 2.2 mg 12%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
4.8%%
36.0%%
Fat: 1621 cal (36.0%%)
Protein: 216 cal (4.8%%)
Carbs: 2669 cal (59.2%%)