Nutrition Facts for Southern peach yam bake
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Southern Peach Yam Bake

Image of Southern Peach Yam Bake
Nutriscore Rating: 71/100

Indulge in the warm, comforting flavors of the South with this Southern Peach Yam Bake, a delightful fusion of sweet yams and juicy peaches layered under a golden oat-pecan crumble. Perfect as a side dish or dessert, this recipe combines earthy cinnamon, fragrant nutmeg, and a touch of vanilla for a flavorful base, while a buttery, maple-kissed topping adds irresistible crunch. With a prep time of just 20 minutes, this dish is an easy yet elegant addition to your holiday table or weeknight dinner. Serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream for a crowd-pleasing treat that embodies the taste of Southern comfort.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups yams (peeled and cut into 1-inch cubes)
  • 2 cups canned peach slices in juice (drained)
  • 0.5 cup brown sugar
  • 0.25 cup unsalted butter (melted)
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 0.5 cup all-purpose flour
  • 0.5 cup rolled oats
  • 0.5 cup pecans (chopped)
  • 2 tablespoons maple syrup
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of water to boil. Add the yam cubes and cook for 10-12 minutes, or until just fork-tender. Drain and set aside to cool slightly.

3

In a large mixing bowl, combine the cooked yam cubes, peach slices, brown sugar, 2 tablespoons of melted butter, ground cinnamon, ground nutmeg, vanilla extract, and a pinch of salt. Toss gently to coat everything evenly.

4

Transfer the yam and peach mixture into the prepared baking dish, spreading it out evenly.

5

In a separate bowl, mix together the flour, rolled oats, chopped pecans, maple syrup, remaining melted butter, and a pinch of salt to create a crumble topping.

6

Sprinkle the crumble mixture evenly over the yam and peach mixture in the baking dish.

7

Bake in the preheated oven for 30-35 minutes, or until the topping is golden brown and the filling is bubbling at the edges.

8

Remove from the oven and allow to cool for 5-10 minutes before serving.

9

Serve warm as a side dish or dessert, optionally topped with a scoop of vanilla ice cream or a dollop of whipped cream.

⚑
Cooking Tip: Take your time with each step for the best results!
470
cal
5.1g
protein
79.7g
carbs
15.6g
fat

Nutrition Facts

1 serving (300.7g)
Calories
470
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 103 mg 4%
Total Carbohydrate 79.7 g 29%
Dietary Fiber 7.8 g 28%
Total Sugars 33.7 g
Protein 5.1 g 10%
Vitamin D 0.1 mcg 1%
Calcium 63 mg 5%
Iron 2.4 mg 13%
Potassium 760 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.3%%
4.2%%
29.5%%
Fat: 850 cal (29.5%%)
Protein: 122 cal (4.2%%)
Carbs: 1913 cal (66.3%%)