Nutrition Facts for South of the border crock pot chicken
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South of the Border Crock Pot Chicken

Image of South of the Border Crock Pot Chicken
Nutriscore Rating: 79/100

Dive into bold, zesty flavors with this South of the Border Crock Pot Chicken recipe, a perfect combination of ease and irresistible taste! With minimal prep and a hands-off cooking approach, this slow-cooked dish combines tender, shredded chicken breasts with hearty black beans, sweet corn, fiery diced tomatoes with green chilies, and your favorite salsa for a truly south-of-the-border experience. Add a packet of taco seasoning for that signature Tex-Mex kick, and, if you like it creamy, stir in softened cream cheese for a rich finish. A touch of lime juice and fresh cilantro elevate every bite with bright, fresh notes. Serve this versatile dish in tacos, burritos, over rice, or scooped with tortilla chips for a dinner that's as customizable as it is delicious. Perfect for busy weeknights or lazy weekends, this crock pot recipe is your go-to for effortless comfort food with a Southwestern flair!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 15 ounces black beans (canned, drained and rinsed)
  • 1.5 cups corn (frozen or canned, drained)
  • 14.5 ounces diced tomatoes with green chilies (such as Rotel)
  • 1 cup salsa (mild, medium, or hot, depending on preference)
  • 1 packet taco seasoning
  • 4 ounces cream cheese (optional, softened)
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro (optional, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the boneless, skinless chicken breasts in the bottom of your crock pot.

2

Add the black beans, corn, and diced tomatoes with green chilies on top of the chicken.

3

Pour the salsa over the ingredients in the crock pot and sprinkle the taco seasoning evenly over the top.

4

Cover the crock pot with the lid and cook on low for 6-8 hours or on high for 4 hours, until the chicken is tender and fully cooked.

5

Once the chicken is cooked through, use two forks to shred the chicken directly in the crock pot.

6

If desired, add the softened cream cheese to the crock pot and stir well to create a creamy sauce. Allow the mixture to warm and melt together for about 10-15 minutes.

7

Stir in the lime juice and sprinkle with chopped fresh cilantro for a burst of freshness and flavor.

8

Serve the South of the Border Chicken warm in tacos, burritos, over rice, or with tortilla chips. Enjoy!

Cooking Tip: Take your time with each step for the best results!
396
cal
44.0g
protein
28.3g
carbs
11.7g
fat

Nutrition Facts

1 serving (367.1g)
Calories
396
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 808 mg 35%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 6.6 g 24%
Total Sugars 6.6 g
Protein 44.0 g 88%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 2.9 mg 16%
Potassium 837 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
44.6%%
27.0%%
Fat: 642 cal (27.0%%)
Protein: 1059 cal (44.6%%)
Carbs: 675 cal (28.4%%)