Nutrition Facts for South of the border chicken sandwich
Blog Research API Download App

South of the Border Chicken Sandwich

Image of South of the Border Chicken Sandwich
Nutriscore Rating: 70/100

Elevate your sandwich game with the bold and flavorful South of the Border Chicken Sandwich! Perfectly grilled, adobo-seasoned chicken breasts are paired with a zesty chipotle mayo and creamy homemade guacamole, bringing a taste of Mexico straight to your plate. Topped with fresh slices of tomato, crunchy red onion, and a sprinkle of fragrant cilantro, this sandwich offers a delightful medley of textures and vibrant flavors. Served on a toasted kaiser roll or burger bun with crisp green leaf lettuce, it’s a quick and satisfying meal that’s ready in under 40 minutes. Whether you’re craving a spicy kick or a hearty lunch, this recipe delivers a crave-worthy balance of smokiness, heat, and freshness that will have your taste buds dancing. Perfect for grilling season or any time you need a south-of-the-border-inspired feast!

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces Chicken breasts
  • 2 teaspoons Adobo seasoning
  • 2 tablespoons Olive oil
  • 2 pieces Chipotle peppers in adobo sauce
  • 0.33 cup Mayonnaise
  • 1 teaspoon Garlic powder
  • 1 piece Avocado
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Salt
  • 1 piece Roma tomato
  • 0.25 piece Red onion
  • 2 tablespoons Cilantro leaves
  • 2 pieces Kaiser rolls or burger buns
  • 2 leaves Green leaf lettuce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by seasoning the chicken breasts with adobo seasoning and coating them lightly with olive oil. Set them aside while you prepare the sauce.

2

In a small bowl, finely chop the chipotle peppers and mix with mayonnaise and garlic powder to make the chipotle mayo. Cover and refrigerate until ready to use.

3

Slice the avocado in half, remove the pit, and scoop out the flesh. Mash the avocado in a bowl, then mix in lime juice and salt to make a simple guacamole.

4

Slice the tomato and red onion into thin rounds. Pick and wash the cilantro leaves.

5

Heat a grill pan or outdoor grill over medium-high heat. Cook the seasoned chicken breasts for about 6-7 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C). Remove from heat and let rest for 5 minutes.

6

Toast the kaiser rolls or burger buns on the grill until lightly golden brown. This step adds a nice crunch and depth of flavor.

7

Spread a generous amount of chipotle mayo on both halves of the toasted buns.

8

Place a leaf of green lettuce on the bottom half of each bun, followed by a grilled chicken breast.

9

Top the chicken with a dollop of guacamole, a slice of tomato, a few rings of onion, and a sprinkle of cilantro leaves.

10

Finish by placing the top half of the bun on the sandwich. Serve immediately with your favorite side, such as tortilla chips or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1102
cal
65.8g
protein
64.8g
carbs
64.3g
fat

Nutrition Facts

1 serving (490.9g)
Calories
1102
% Daily Value*
Total Fat 64.3 g 82%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 163 mg 54%
Sodium 1628 mg 71%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 9.3 g 33%
Total Sugars 7.4 g
Protein 65.8 g 132%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 5.4 mg 30%
Potassium 1131 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
23.9%%
52.6%%
Fat: 1161 cal (52.6%%)
Protein: 528 cal (23.9%%)
Carbs: 519 cal (23.5%%)