Nutrition Facts for South of the border chicken sandwich

South of the Border Chicken Sandwich

Image of South of the Border Chicken Sandwich
Nutriscore Rating: 70/100

Elevate your sandwich game with the bold and flavorful South of the Border Chicken Sandwich! Perfectly grilled, adobo-seasoned chicken breasts are paired with a zesty chipotle mayo and creamy homemade guacamole, bringing a taste of Mexico straight to your plate. Topped with fresh slices of tomato, crunchy red onion, and a sprinkle of fragrant cilantro, this sandwich offers a delightful medley of textures and vibrant flavors. Served on a toasted kaiser roll or burger bun with crisp green leaf lettuce, it’s a quick and satisfying meal that’s ready in under 40 minutes. Whether you’re craving a spicy kick or a hearty lunch, this recipe delivers a crave-worthy balance of smokiness, heat, and freshness that will have your taste buds dancing. Perfect for grilling season or any time you need a south-of-the-border-inspired feast!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces Chicken breasts
  • 2 teaspoons Adobo seasoning
  • 2 tablespoons Olive oil
  • 2 pieces Chipotle peppers in adobo sauce
  • 0.33 cup Mayonnaise
  • 1 teaspoon Garlic powder
  • 1 piece Avocado
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Salt
  • 1 piece Roma tomato
  • 0.25 piece Red onion
  • 2 tablespoons Cilantro leaves
  • 2 pieces Kaiser rolls or burger buns
  • 2 leaves Green leaf lettuce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by seasoning the chicken breasts with adobo seasoning and coating them lightly with olive oil. Set them aside while you prepare the sauce.

2

In a small bowl, finely chop the chipotle peppers and mix with mayonnaise and garlic powder to make the chipotle mayo. Cover and refrigerate until ready to use.

3

Slice the avocado in half, remove the pit, and scoop out the flesh. Mash the avocado in a bowl, then mix in lime juice and salt to make a simple guacamole.

4

Slice the tomato and red onion into thin rounds. Pick and wash the cilantro leaves.

5

Heat a grill pan or outdoor grill over medium-high heat. Cook the seasoned chicken breasts for about 6-7 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C). Remove from heat and let rest for 5 minutes.

6

Toast the kaiser rolls or burger buns on the grill until lightly golden brown. This step adds a nice crunch and depth of flavor.

7

Spread a generous amount of chipotle mayo on both halves of the toasted buns.

8

Place a leaf of green lettuce on the bottom half of each bun, followed by a grilled chicken breast.

9

Top the chicken with a dollop of guacamole, a slice of tomato, a few rings of onion, and a sprinkle of cilantro leaves.

10

Finish by placing the top half of the bun on the sandwich. Serve immediately with your favorite side, such as tortilla chips or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2258
cal
132.2g
protein
150.8g
carbs
127.8g
fat

Nutrition Facts

1 serving (992.9g)
Calories
2258
% Daily Value*
Total Fat 127.8 g 164%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 5.4 g
Cholesterol 364 mg 121%
Sodium 3579 mg 156%
Total Carbohydrate 150.8 g 55%
Dietary Fiber 19.9 g 71%
Total Sugars 14.2 g
Protein 132.2 g 264%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 10.8 mg 60%
Potassium 1479 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.4%%
23.2%%
50.4%%
Fat: 1150 cal (50.4%%)
Protein: 528 cal (23.2%%)
Carbs: 603 cal (26.4%%)