Nutrition Facts for Sour cream gravy bake for chops or chicken

Sour Cream Gravy Bake for Chops or Chicken

Image of Sour Cream Gravy Bake for Chops or Chicken
Nutriscore Rating: 61/100

Indulge in the comforting richness of this Sour Cream Gravy Bake for Chops or Chicken, an oven-baked delight that delivers tender, golden-browned pork chops or chicken breasts smothered in a luscious homemade sour cream gravy. This versatile recipe features a creamy, thyme-infused sauce with a touch of paprika, adding depth and warmth to every bite. Perfect for weeknight dinners or a cozy weekend meal, the dish is easy to prepare with simple pantry staples like chicken broth, garlic powder, and all-purpose flour. Pair it with mashed potatoes, rice, or roasted vegetables for a hearty, satisfying feast that the whole family will savor. With just 15 minutes of prep and a single skillet, this recipe is both delicious and fuss-free!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Pork chops or chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 0.5 cup All-purpose flour
  • 2 tablespoons Unsalted butter
  • 1.5 cups Chicken or vegetable broth
  • 0.75 cup Sour cream
  • 0.5 teaspoon Dried thyme
  • 0.25 teaspoon Paprika
  • 2 tablespoons Chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Season the pork chops or chicken breasts with the salt, pepper, and garlic powder on both sides.

3

Dredge the meat in the flour, ensuring each piece is lightly coated. Shake off any excess flour.

4

Heat a large oven-safe skillet over medium heat and add the butter. Once it melts and starts to foam, brown the meat on both sides, about 3-4 minutes per side. Remove the meat from the skillet and set it aside.

5

In the same skillet, whisk in the remaining flour (from dredging) and cook for 1-2 minutes, stirring constantly to create a roux.

6

Gradually whisk in the chicken or vegetable broth, ensuring the mixture is smooth. Let the gravy simmer for 3-4 minutes until slightly thickened.

7

Lower the heat and stir in the sour cream, thyme, and paprika. Mix well until the gravy is creamy and well combined.

8

Return the browned pork chops or chicken breasts to the skillet, spooning some gravy over each piece.

9

If your skillet is not oven-safe, transfer the contents to a baking dish. Cover with foil.

10

Bake in the preheated oven for 25-30 minutes, or until the meat is cooked through (internal temperature of 145°F for pork or 165°F for chicken).

11

Remove from the oven and let the dish rest for 5 minutes. Garnish with chopped parsley, if desired, before serving.

12

Serve warm with mashed potatoes, rice, or your favorite vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1730
cal
116.8g
protein
62.7g
carbs
115.6g
fat

Nutrition Facts

1 serving (1032.9g)
Calories
1730
% Daily Value*
Total Fat 115.6 g 148%
Saturated Fat 56.8 g 284%
Polyunsaturated Fat 0.0 g
Cholesterol 464 mg 155%
Sodium 4010 mg 174%
Total Carbohydrate 62.7 g 23%
Dietary Fiber 2.6 g 9%
Total Sugars 12.5 g
Protein 116.8 g 234%
Vitamin D 0.7 mcg 4%
Calcium 319 mg 25%
Iron 7.0 mg 39%
Potassium 1886 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
26.6%%
59.2%%
Fat: 1040 cal (59.2%%)
Protein: 467 cal (26.6%%)
Carbs: 250 cal (14.3%%)