Nutrition Facts for Sour cream avocado dip vegan

Sour Cream Avocado Dip Vegan

Image of Sour Cream Avocado Dip Vegan
Nutriscore Rating: 72/100

Creamy, tangy, and irresistibly fresh, this Vegan Sour Cream Avocado Dip is the perfect plant-based twist on a classic favorite. Made with ripe avocados, zesty vegan sour cream, and a squeeze of fresh lime juice, this dip is elevated with hints of garlic, onion powder, and a touch of cumin for an optional warm, earthy undertone. Chopped cilantro brings a burst of herby freshness, making it ideal for pairing with tortilla chips, crunchy veggie sticks, or as a flavorful topping for tacos and burrito bowls. Ready in just 10 minutes and free from animal products, this quick and healthy dip is a must-have for any gathering or snack craving. Perfect for vegans and avocado enthusiasts alike, it’s a crowd-pleasing recipe that balances creamy indulgence with vibrant flavors.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 medium Avocados (ripe)
  • 1 cup Vegan sour cream
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Fresh cilantro (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Ground cumin (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

2

Add the vegan sour cream to the bowl with the avocados.

3

Pour in the freshly squeezed lime juice to help preserve the color and enhance flavor.

4

Sprinkle in the garlic powder, onion powder, salt, pepper, and cumin (if using).

5

Using a fork or a potato masher, mash the ingredients together until you achieve a creamy and slightly chunky consistency. Alternatively, use a food processor for a smoother texture.

6

Fold in the chopped cilantro gently, distributing it evenly throughout the dip.

7

Taste the dip and adjust seasoning as needed (e.g., add more lime juice, salt, or pepper).

8

Transfer the dip to a serving bowl and garnish with additional cilantro, if desired.

9

Serve immediately with your favorite chips, vegetable sticks, or as a topping for tacos and burrito bowls.

⚑
Cooking Tip: Take your time with each step for the best results!
989
cal
15.0g
protein
48.9g
carbs
84.2g
fat

Nutrition Facts

1 serving (580.7g)
Calories
989
% Daily Value*
Total Fat 84.2 g 108%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2165 mg 94%
Total Carbohydrate 48.9 g 18%
Dietary Fiber 21.0 g 75%
Total Sugars 1.4 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 3.5 mg 19%
Potassium 1632 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
5.9%%
74.8%%
Fat: 757 cal (74.8%%)
Protein: 60 cal (5.9%%)
Carbs: 195 cal (19.3%%)