Nutrition Facts for Sorta spanish rice

Sorta Spanish Rice

Image of Sorta Spanish Rice
Nutriscore Rating: 71/100

Transport your taste buds to sunny Spain with this vibrant and flavorful "Sorta Spanish Rice" recipe! Perfect as a standalone dish or a side, this one-pan wonder combines fluffy long-grain white rice with the bold flavors of smoked paprika, ground cumin, and a rich tomato base. A medley of tender onion, fragrant garlic, diced tomatoes, and a touch of sweetness from frozen peas make every bite irresistible. Simmered in chicken or vegetable broth, this dish achieves that classic Spanish-inspired depth of flavor while staying approachable for everyday cooking. Ready in just 40 minutes, it’s a quick and hearty option for weeknight dinners or casual gatherings. Serve warm, topped with a sprinkle of fresh parsley, and enjoy a taste of Spain from the comfort of your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup long-grain white rice
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cumin
  • 1 can (14 ounces) diced tomatoes
  • 2 cups chicken or vegetable broth
  • 0.5 cup frozen peas
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the diced onion and sautΓ© for 3-4 minutes, until softened.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the rice and stir to coat the grains in the oil. Toast the rice for about 2-3 minutes, stirring constantly.

5

Push the rice to one side of the skillet and add the tomato paste, smoked paprika, and ground cumin to the empty space. Stir the spices and paste together for 1 minute to release their flavors, then mix into the rice.

6

Pour in the can of diced tomatoes (with their juice) and the chicken or vegetable broth. Stir to combine.

7

Season with salt and black pepper, and bring the mixture to a gentle boil.

8

Reduce the heat to low, cover the pan with a lid, and simmer for 18-20 minutes, or until the rice is tender and the liquid has been absorbed.

9

Add the frozen peas, stirring them into the rice, and cook for another 2-3 minutes until heated through.

10

Remove the pan from the heat, fluff the rice with a fork, and sprinkle with chopped fresh parsley if desired.

11

Serve warm and enjoy your Sorta Spanish Rice!

⚑
Cooking Tip: Take your time with each step for the best results!
248
cal
14.1g
protein
47.4g
carbs
3.2g
fat

Nutrition Facts

1 serving (1106.0g)
Calories
248
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3389 mg 147%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 16.0 g 57%
Total Sugars 24.2 g
Protein 14.1 g 28%
Vitamin D 0.0 mcg 0%
Calcium 238 mg 18%
Iron 6.5 mg 36%
Potassium 1642 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
20.5%%
10.5%%
Fat: 28 cal (10.5%%)
Protein: 56 cal (20.5%%)
Carbs: 189 cal (69.0%%)