Nutrition Facts for Tex mex spanish rice

Tex Mex Spanish Rice

Image of Tex Mex Spanish Rice
Nutriscore Rating: 71/100

Transform your weeknight dinners with this vibrant and flavorful Tex Mex Spanish Rice, a one-skillet wonder that’s bursting with bold spices, colorful vegetables, and zesty lime. Perfect as a hearty side dish or a standalone meal, this recipe combines fluffy, toasted long-grain rice with sautéed onions, red bell peppers, and corn, all simmered in a rich, spiced tomato base featuring cumin, chili powder, and smoked paprika. A can of diced tomatoes with green chilies adds a Tex-Mex twist, while fresh cilantro and lime wedges bring a bright, tangy finish. Ready in just 35 minutes, this easy and customizable recipe is ideal for pairing with tacos, grilled chicken, or your favorite Tex-Mex favorites, making it a must-try for fans of quick, flavorful cooking.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1.5 cups long-grain white rice
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 1 medium, diced red bell pepper
  • 3 minced garlic cloves
  • 1 14-ounce can canned diced tomatoes with green chilies
  • 2.5 cups chicken broth
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoons smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 cups frozen corn kernels
  • 0.25 cups, chopped cilantro
  • 1 medium, cut into wedges lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the rice under cold running water until the water runs clear. Drain and set aside.

2

In a large skillet or saucepan with a lid, heat the olive oil over medium heat.

3

Add the diced onion and red bell pepper. Sauté for 3-4 minutes until softened.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Add the rice to the skillet and toast it for 2-3 minutes, stirring frequently, until the grains are lightly golden.

6

Stir in the canned diced tomatoes with green chilies, chicken broth, and tomato paste.

7

Season the mixture with ground cumin, chili powder, smoked paprika, salt, and black pepper. Stir well to combine.

8

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and let the rice simmer for 15-18 minutes, or until the liquid is absorbed and the rice is tender.

9

Stir in the frozen corn kernels and let the rice cook uncovered for an additional 2 minutes.

10

Remove the skillet from the heat and let the rice sit, covered, for 5 minutes.

11

Fluff the rice with a fork, then gently stir in the chopped cilantro.

12

Serve the Tex Mex Spanish Rice warm with lime wedges on the side for added flavor.

Cooking Tip: Take your time with each step for the best results!
1014
cal
28.2g
protein
159.3g
carbs
31.5g
fat

Nutrition Facts

1 serving (1780.5g)
Calories
1014
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4580 mg 199%
Total Carbohydrate 159.3 g 58%
Dietary Fiber 20.0 g 71%
Total Sugars 31.2 g
Protein 28.2 g 56%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 12.1 mg 67%
Potassium 2449 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
10.9%%
27.4%%
Fat: 283 cal (27.4%%)
Protein: 112 cal (10.9%%)
Carbs: 637 cal (61.7%%)