Nutrition Facts for Mad dogs ultimate whole wheat semolina bread
Blog Research API Download App

Mad Dogs Ultimate Whole Wheat Semolina Bread

Image of Mad Dogs Ultimate Whole Wheat Semolina Bread
Nutriscore Rating: 77/100

Elevate your homemade bread game with Mad Dog's Ultimate Whole Wheat Semolina Bread—a perfect fusion of wholesome whole wheat flour and nutty, golden semolina. This artisan-style loaf delivers unparalleled texture with a tender crumb and a crisp, golden crust, thanks to the addition of olive oil and optional vital wheat gluten for an extra lift. Sweetened naturally with honey and baked to perfection, this bread is as flavorful as it is nutritious. Ideal for beginners and seasoned bakers alike, this recipe combines simple techniques, like hand-kneading or using a stand mixer, to achieve bakery-quality results right in your kitchen. Whether you're making sandwiches, toast, or simply enjoying it warm with butter, this versatile loaf is bound to become a household favorite.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Whole wheat flour
  • 1 cup Semolina flour
  • 1.25 cups Warm water (110°F/43°C)
  • 2.25 teaspoons Active dry yeast
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 tablespoon Vital wheat gluten (optional, for better rise)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl or measuring cup, dissolve the active dry yeast and honey into the warm water. Let it sit for 5-10 minutes, or until it becomes frothy.

2

In a large mixing bowl (or the bowl of a stand mixer), combine the whole wheat flour, semolina flour, salt, and vital wheat gluten if using.

3

Pour the yeast mixture and olive oil into the dry ingredients. Mix until a shaggy dough forms.

4

Knead the dough for 8-10 minutes by hand on a lightly floured surface, or use a stand mixer with a dough hook for 5-6 minutes, until the dough is smooth and elastic.

5

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm spot for 1 to 1.5 hours, or until doubled in size.

6

Punch down the dough and transfer it to a floured surface. Shape it into a loaf by flattening the dough into a rectangle and rolling it tightly.

7

Place the shaped dough into a greased loaf pan. Cover and let it rise again for 30-45 minutes, or until it has risen slightly above the edge of the pan.

8

While the dough is rising, preheat the oven to 375°F (190°C).

9

Bake the bread in the preheated oven for 30-35 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.

10

Remove the bread from the pan and let it cool completely on a wire rack before slicing.

Cooking Tip: Take your time with each step for the best results!
183
cal
6.1g
protein
33.1g
carbs
3.3g
fat

Nutrition Facts

1 serving (79.7g)
Calories
183
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 196 mg 9%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 3.3 g 12%
Total Sugars 3.6 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 1.0 mg 6%
Potassium 128 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.6%%
13.2%%
16.2%%
Fat: 304 cal (16.2%%)
Protein: 246 cal (13.2%%)
Carbs: 1321 cal (70.6%%)