Nutrition Facts for Soft gooey caramel popcorn

Soft Gooey Caramel Popcorn

Image of Soft Gooey Caramel Popcorn
Nutriscore Rating: 42/100

Indulge your sweet tooth with this irresistibly soft and gooey caramel popcorn—a perfect blend of buttery caramel and fluffy popped corn that melts in your mouth with every bite. This easy caramel popcorn recipe combines pantry staples like brown sugar, corn syrup, and sweetened condensed milk to create a luscious, velvety caramel coating that stays delightfully soft. Featuring a quick 15-minute prep and cook time, it’s the ultimate treat for movie nights, parties, or gifting. With a touch of vanilla and a pinch of salt to balance the sweetness, this homemade caramel popcorn is guaranteed to become your go-to snack for any occasion. Plus, it stores beautifully in an airtight container, making it as convenient as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup unpopped popcorn kernels
  • 1 cup unsalted butter
  • 1 cup brown sugar
  • 0.5 cup corn syrup
  • 0.5 cup sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pop the popcorn kernels using an air popper or stovetop method. Transfer the popcorn to a large mixing bowl, discarding any unpopped kernels.

2

In a medium saucepan over medium heat, melt the unsalted butter.

3

Add the brown sugar, corn syrup, and sweetened condensed milk to the saucepan. Stir continuously to combine.

4

Bring the mixture to a gentle boil, stirring frequently. Reduce the heat to medium-low and simmer for 4-5 minutes, until the caramel thickens slightly. Be careful not to overcook, as this will make the caramel too hard.

5

Remove the saucepan from the heat and stir in the vanilla extract and salt.

6

Quickly pour the caramel over the popcorn in the mixing bowl. Use a silicone spatula to gently toss and coat the popcorn evenly with the caramel.

7

Allow the caramel-coated popcorn to cool slightly before serving. The caramel will remain soft and gooey.

8

Serve immediately or store in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
3208
cal
39.2g
protein
525.3g
carbs
119.9g
fat

Nutrition Facts

1 serving (812.0g)
Calories
3208
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 0.5 g
Cholesterol 300 mg 100%
Sodium 1546 mg 67%
Total Carbohydrate 525.3 g 191%
Dietary Fiber 31.2 g 111%
Total Sugars 348.4 g
Protein 39.2 g 78%
Vitamin D 0.3 mcg 2%
Calcium 614 mg 47%
Iron 7.8 mg 43%
Potassium 1440 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.0%%
4.7%%
32.3%%
Fat: 1079 cal (32.3%%)
Protein: 156 cal (4.7%%)
Carbs: 2101 cal (63.0%%)