Soba Stir Fry
Elevate your weeknight dinner routine with this vibrant and flavor-packed Soba Stir Fry! Featuring tender soba noodles tossed with a medley of crisp vegetables—like carrots, red bell peppers, snap peas, and shiitake mushrooms—this dish is a feast for both the eyes and the palate. Infused with aromatic garlic, ginger, and a savory-sweet stir-fry sauce made from soy sauce, hoisin, rice vinegar, and honey, every bite is brimming with irresistible umami. Finished with a sprinkle of sesame seeds and fresh green onions, this quick and easy stir-fry comes together in just 30 minutes, making it perfect for busy nights. Whether you're craving a light yet satisfying meal or looking to add a touch of Asian-inspired flair to your table, this Soba Stir Fry delivers deliciously every time!
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Recipe Information
Ingredients
- 8 ounces Soba noodles
- 2 tablespoons Sesame oil
- 3 cloves Garlic
- 1 inch Ginger
- 1 medium Carrot
- 1 medium Red bell pepper
- 1 cup Snap peas
- 1 cup Shiitake mushrooms
- 3 tablespoons Soy sauce
- 2 tablespoons Hoisin sauce
- 1 tablespoon Rice vinegar
- 1 teaspoon Honey
- 2 stalks Green onions
- 1 tablespoon Sesame seeds
- 1 tablespoon Vegetable oil
Instructions
Bring a pot of water to a boil and cook the soba noodles according to package instructions. Drain and rinse under cold water to prevent sticking. Set aside.
Heat the sesame oil in a large skillet or wok over medium heat.
Finely mince the garlic and grate the ginger. Add both to the skillet and sauté for 1-2 minutes until fragrant.
Thinly slice the carrot and red bell pepper, and add them to the skillet. Stir-fry for 2-3 minutes.
Trim the snap peas and slice the shiitake mushrooms. Add them to the skillet and continue stir-frying for another 2-3 minutes.
In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, and honey to create the stir-fry sauce.
Add the cooked soba noodles to the skillet, followed by the stir-fry sauce. Toss everything together until the noodles and vegetables are evenly coated in the sauce.
Thinly slice the green onions and sprinkle them over the stir-fry along with the sesame seeds.
Serve hot and enjoy your Soba Stir Fry!
Nutrition Facts
Calories |
239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 579 mg | 25% | |
| Total Carbohydrate | 27.8 g | 10% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 7.9 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 286 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
