Soba Noodles with Mushrooms
Savor the umami-packed flavors of Soba Noodles with Mushrooms, a quick and satisfying dish that's perfect for weeknight dinners or elegant entertaining. This recipe combines earthy shiitake and cremini mushrooms sautéed with garlic and ginger, then tossed with tender, nutty soba noodles. A savory soy sauce and mirin glaze ties everything together, while a drizzle of sesame oil adds depth and richness. Finished with a garnish of fresh scallions, toasted sesame seeds, and optional chili flakes for a hint of spice, this dish is as visually stunning as it is delicious. Ready in just 30 minutes, this vegan-friendly recipe is a flavorful and wholesome option that's sure to impress. Perfect as a main course or a side dish, it caters to those seeking easy, nutrient-rich meals with bold Asian-inspired flavors.
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Recipe Information
Ingredients
- 200 grams soba noodles
- 150 grams shiitake mushrooms
- 150 grams cremini mushrooms
- 2 tablespoons neutral oil (e.g., vegetable or grapeseed oil)
- 2 pieces garlic cloves, minced
- 1 teaspoon ginger, grated
- 3 tablespoons soy sauce
- 2 tablespoons mirin
- 1 teaspoon sesame oil
- 2 pieces scallions, sliced
- 1 tablespoon sesame seeds
- 0.5 teaspoon optional chili flakes
Instructions
Bring a pot of water to a boil and cook the soba noodles according to the package instructions, usually 7-8 minutes. Drain the noodles and rinse under cold water to stop the cooking process. Set aside.
Clean the mushrooms with a damp cloth and slice them thinly.
Heat the neutral oil in a large skillet or wok over medium heat.
Add the minced garlic and grated ginger to the pan and cook for 30 seconds until fragrant.
Add the sliced shiitake and cremini mushrooms to the skillet. Cook for 5-7 minutes, stirring occasionally, until the mushrooms release their moisture and start to brown.
In a small bowl, mix the soy sauce, mirin, and sesame oil. Pour this mixture over the mushrooms and stir to coat evenly.
Add the cooked soba noodles to the skillet and toss everything together until the noodles are warmed through and well-coated with the sauce.
Remove the pan from heat and garnish with sliced scallions, sesame seeds, and optional chili flakes for a touch of heat.
Serve immediately and enjoy your savory Soba Noodles with Mushrooms!
Nutrition Facts
Calories |
204 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 16% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 442 mg | 19% | |
| Total Carbohydrate | 20.4 g | 7% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 3.5 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 26 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 405 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
