Nutrition Facts for So easy bbq glazed chicken

So Easy Bbq Glazed Chicken

Image of So Easy Bbq Glazed Chicken
Nutriscore Rating: 56/100

Get ready to elevate your weeknight dinner game with "So Easy BBQ Glazed Chicken," a mouthwatering recipe featuring perfectly roasted bone-in, skin-on chicken thighs brushed with a sticky-sweet glaze of BBQ sauce, honey, and a splash of apple cider vinegar for a tangy kick. This quick and easy recipe, with just 10 minutes of prep and 30 minutes of cook time, is bursting with smoky, garlicky flavors enhanced by paprika and golden caramelization from a short broil. Perfect for busy families or backyard gatherings, this dish promises tender, juicy chicken with a tantalizing crispy skin. Serve it alongside your favorite sides for a crowd-pleasing meal that’s sure to become a fast favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.75 cup BBQ sauce (store-bought or homemade)
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with foil for easier cleanup.

2

Pat the chicken thighs dry with paper towels and place them in a large mixing bowl.

3

Drizzle olive oil over the chicken and season with salt, black pepper, garlic powder, and paprika. Toss until the chicken is evenly coated.

4

Arrange the chicken thighs on the prepared baking sheet, skin-side up, ensuring they are not overcrowded.

5

Place the baking sheet in the preheated oven and roast the chicken for 20 minutes.

6

While the chicken cooks, prepare the BBQ glaze by mixing BBQ sauce, honey, and apple cider vinegar in a small bowl.

7

After 20 minutes, remove the chicken from the oven and brush generously with the BBQ glaze on all sides.

8

Return the chicken to the oven and bake for an additional 10 minutes, or until the internal temperature of the chicken reaches 165Β°F (74Β°C).

9

Switch the oven to broil and broil the chicken for 2-3 minutes to caramelize the glaze, watching carefully to prevent burning.

10

Remove the chicken from the oven and let it rest for 5 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1993
cal
110.6g
protein
125.4g
carbs
121.9g
fat

Nutrition Facts

1 serving (875.0g)
Calories
1993
% Daily Value*
Total Fat 121.9 g 156%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 4299 mg 187%
Total Carbohydrate 125.4 g 46%
Dietary Fiber 2.3 g 8%
Total Sugars 111.6 g
Protein 110.6 g 221%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 7.7 mg 43%
Potassium 1470 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
21.7%%
53.8%%
Fat: 1097 cal (53.8%%)
Protein: 442 cal (21.7%%)
Carbs: 501 cal (24.6%%)