Nutrition Facts for Smoky maple mustard chops

Smoky Maple Mustard Chops

Image of Smoky Maple Mustard Chops
Nutriscore Rating: 50/100

Tender, juicy, and packed with bold flavors, Smoky Maple Mustard Chops are a delightful upgrade to your weeknight dinner rotation. Featuring a crave-worthy marinade made from rich maple syrup, tangy whole grain mustard, and smoky paprika, these pork chops deliver the perfect balance of sweet and savory with a touch of warmth. A quick sear in olive oil creates a beautifully caramelized crust, while the reserved marinade ensures every bite is infused with robust flavor. Ready in just 25 minutes, this easy skillet recipe is ideal for busy nights or casual entertaining. Serve these smoky pork chops with roasted vegetables or creamy mashed potatoes, and garnish with fresh parsley for a stunning, flavorful finish. Perfect for fans of quick pork recipes that don't skimp on taste!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces pork chops
  • 3 tablespoons maple syrup
  • 2 tablespoons whole grain mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the pork chops dry with paper towels and set them aside on a plate.

2

In a small bowl, whisk together the maple syrup, whole grain mustard, smoked paprika, garlic powder, salt, black pepper, and apple cider vinegar to create the marinade.

3

Pour half of the marinade over the pork chops and use your hands or a brush to ensure they are evenly coated. Reserve the other half of the marinade for later.

4

Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, carefully place the pork chops in the skillet.

5

Cook the pork chops for 3-4 minutes on each side, or until they are nicely browned. Reduce the heat to medium if the chops begin to brown too quickly.

6

Brush the reserved marinade over the chops, flipping them occasionally, and continue cooking for an additional 5-7 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

7

Remove the pork chops from the skillet and let them rest for 3-5 minutes to redistribute the juices.

8

Garnish with fresh parsley if desired, and serve immediately. Pair with roasted vegetables or mashed potatoes for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1391
cal
101.0g
protein
44.1g
carbs
83.4g
fat

Nutrition Facts

1 serving (673.0g)
Calories
1391
% Daily Value*
Total Fat 83.4 g 107%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 300 mg 100%
Sodium 662648 mg 28811%
Total Carbohydrate 44.1 g 16%
Dietary Fiber 1.4 g 5%
Total Sugars 40.1 g
Protein 101.0 g 202%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 4.6 mg 26%
Potassium 1538 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
30.4%%
56.4%%
Fat: 750 cal (56.4%%)
Protein: 404 cal (30.4%%)
Carbs: 176 cal (13.3%%)