Nutrition Facts for Grilled maple cider glazed pork and squash

Grilled Maple Cider Glazed Pork and Squash

Image of Grilled Maple Cider Glazed Pork and Squash
Nutriscore Rating: 77/100

Infused with the warm, comforting flavors of autumn, this Grilled Maple Cider Glazed Pork and Squash recipe is a must-try for your next backyard barbecue or cozy weeknight dinner. Juicy pork chops and tender butternut squash slices are perfectly grilled and generously brushed with a luscious maple cider glaze, made from a harmonious blend of apple cider, pure maple syrup, and a hint of Dijon mustard. A touch of ground cinnamon adds subtle warmth, while fresh thyme ties the dish together with a herbal brightness. The result is a sweet, savory, and slightly smoky masterpiece that’s easy to prepare in under an hour. Serve this dish as a wholesome, flavorful centerpiece that celebrates the best of seasonal ingredients while delighting your taste buds. Perfect for fall entertaining or any time you crave a hearty, grill-inspired meal!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Pork chops
  • 1 medium Butternut squash
  • 1 cup Apple cider
  • 3 tablespoons Maple syrup
  • 2 teaspoons Dijon mustard
  • 3 tablespoons Olive oil
  • 2 cloves Garlic
  • 0.5 teaspoons Ground cinnamon
  • 1 tablespoon Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat (about 400Β°F).

2

Peel and seed the butternut squash, then cut it into 1/2-inch thick slices.

3

In a small saucepan over medium heat, combine the apple cider, maple syrup, Dijon mustard, crushed garlic, and ground cinnamon. Stir and let it reduce for 8-10 minutes until it thickens slightly and coats the back of a spoon.

4

Brush the pork chops and squash slices with olive oil. Sprinkle both sides with salt and black pepper.

5

Place the pork chops and squash on the grill. Cook the pork for about 4-5 minutes per side, depending on thickness, until the internal temperature reaches 145Β°F. Grill the squash slices for 3-4 minutes per side, until tender and lightly charred.

6

Brush both the pork chops and squash with the maple cider glaze during the last 2 minutes of grilling.

7

Remove the pork chops and squash from the grill and let them rest for 5 minutes.

8

Garnish with fresh thyme leaves before serving. Enjoy your Grilled Maple Cider Glazed Pork and Squash!

⚑
Cooking Tip: Take your time with each step for the best results!
2398
cal
113.5g
protein
218.4g
carbs
125.6g
fat

Nutrition Facts

1 serving (2341.0g)
Calories
2398
% Daily Value*
Total Fat 125.6 g 161%
Saturated Fat 34.9 g 174%
Polyunsaturated Fat 4.1 g
Cholesterol 300 mg 100%
Sodium 2943 mg 128%
Total Carbohydrate 218.4 g 79%
Dietary Fiber 46.6 g 166%
Total Sugars 91.3 g
Protein 113.5 g 227%
Vitamin D 0.0 mcg 0%
Calcium 710 mg 55%
Iron 13.2 mg 73%
Potassium 5716 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
18.5%%
46.0%%
Fat: 1130 cal (46.0%%)
Protein: 454 cal (18.5%%)
Carbs: 873 cal (35.5%%)