Nutrition Facts for Smokey joes
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Smokey Joes

Image of Smokey Joes
Nutriscore Rating: 63/100

Indulge in the irresistible smoky-sweet flavor of Smokey Joes, a hearty twist on the classic Sloppy Joes recipe! This crowd-pleasing dish combines tender ground beef, sautéed onions, and bell peppers, all simmered in a bold blend of ketchup, barbecue sauce, smoked paprika, and a hint of Worcestershire sauce for depth. The rich, tangy filling is perfectly nestled between buttery, toasted burger buns for a satisfying bite every time. Ready in just 35 minutes, this family-friendly recipe is perfect for weeknight dinners or casual gatherings. Customize your Smokey Joes with optional toppings like creamy coleslaw, crunchy pickles, or gooey melted cheese—delivering a flavor-packed meal everyone will love. Turn up the smoky goodness today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 1 medium bell pepper, diced
  • 2 cloves garlic, minced
  • 0.75 cup ketchup
  • 1 teaspoon smoked paprika
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup barbecue sauce
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces burger buns
  • 2 tablespoons butter, softened
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium heat.

2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes. Drain any excess grease.

3

Add the diced onion and bell pepper to the skillet. Cook for 3-4 minutes, stirring occasionally, until the vegetables are softened.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Reduce the heat to low and add ketchup, smoked paprika, Worcestershire sauce, barbecue sauce, chili powder, salt, and black pepper to the skillet. Stir well to combine.

6

Simmer the mixture for 10 minutes, stirring occasionally, until the flavors meld together and the sauce thickens slightly.

7

While the mixture is simmering, lightly butter the burger buns and toast them in a separate skillet or under a broiler until golden brown.

8

Spoon the Smokey Joe filling generously onto the bottom halves of the toasted buns.

9

Top with the remaining halves of the buns and serve warm.

10

Optional: Add toppings like coleslaw, pickles, or shredded cheese for additional flavor.

Cooking Tip: Take your time with each step for the best results!
551
cal
23.1g
protein
45.4g
carbs
30.2g
fat

Nutrition Facts

1 serving (296.5g)
Calories
551
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 92 mg 31%
Sodium 966 mg 42%
Total Carbohydrate 45.4 g 16%
Dietary Fiber 3.0 g 11%
Total Sugars 19.3 g
Protein 23.1 g 46%
Vitamin D 0.3 mcg 1%
Calcium 81 mg 6%
Iron 4.2 mg 23%
Potassium 457 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
17.0%%
49.8%%
Fat: 1084 cal (49.8%%)
Protein: 371 cal (17.0%%)
Carbs: 724 cal (33.2%%)