Nutrition Facts for Smoked turkey sausage with pasta
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Smoked Turkey Sausage with Pasta

Image of Smoked Turkey Sausage with Pasta
Nutriscore Rating: 63/100

Elevate your weeknight dinner routine with this flavorful and satisfying Smoked Turkey Sausage with Pasta recipe. Featuring tender penne pasta tossed in a creamy tomato-based sauce, this dish is packed with savory slices of smoked turkey sausage, fresh spinach, and a hint of heat from crushed red pepper flakes. A touch of heavy cream and a generous sprinkle of Parmesan cheese create a luscious, velvety finish, while optional fresh basil adds a burst of herbaceous brightness. Ready in just 30 minutes, this hearty meal is perfect for busy nights and is sure to delight the entire family. Easy to customize and brimming with comforting flavors, it’s a must-try for pasta enthusiasts looking for something special.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 oz Smoked turkey sausage
  • 12 oz Penne pasta
  • 2 tbsp Olive oil
  • 3 Garlic cloves, minced
  • 1 tsp Crushed red pepper flakes
  • 14.5 oz Canned diced tomatoes
  • 0.5 cup Heavy cream
  • 0.5 cup Grated Parmesan cheese
  • 3 cups Fresh spinach leaves
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Fresh basil, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil and cook the penne pasta according to package instructions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta and set it aside.

2

Cut the smoked turkey sausage into 1/4-inch-thick slices.

3

Heat the olive oil in a large skillet over medium heat. Add the sliced turkey sausage and cook for 4-5 minutes, stirring occasionally, until lightly browned.

4

Add the minced garlic and crushed red pepper flakes to the skillet, cooking for an additional 1-2 minutes until fragrant.

5

Stir in the canned diced tomatoes (including the juices) and the heavy cream. Let the mixture come to a gentle simmer, stirring occasionally, for about 5 minutes.

6

Add the fresh spinach leaves to the skillet and cook for 2 minutes, stirring, until the spinach is wilted.

7

Mix in the grated Parmesan cheese and season the sauce with salt and black pepper to taste.

8

Add the cooked penne pasta to the skillet, tossing to coat the pasta in the sauce. If the sauce is too thick, use the reserved pasta cooking water to loosen it to your desired consistency.

9

Remove the skillet from heat and garnish with chopped fresh basil, if desired.

10

Serve immediately, dividing the pasta into bowls and offering additional Parmesan cheese on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
538
cal
22.5g
protein
33.4g
carbs
33.7g
fat

Nutrition Facts

1 serving (340.9g)
Calories
538
% Daily Value*
Total Fat 33.7 g 43%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 1.0 g
Cholesterol 92 mg 31%
Sodium 1413 mg 61%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 4.1 g 15%
Total Sugars 4.8 g
Protein 22.5 g 45%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 3.1 mg 17%
Potassium 556 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
17.1%%
57.6%%
Fat: 1215 cal (57.6%%)
Protein: 359 cal (17.1%%)
Carbs: 533 cal (25.3%%)