Smoked Salmon Wrap
Elevate your lunch game with these irresistible Smoked Salmon Wraps—an easy, no-cook recipe that’s bursting with flavor, freshness, and nutrition. Featuring savory smoked salmon, creamy dill-infused cream cheese, and vibrant layers of avocado, cucumber, and spinach all wrapped in soft flour tortillas, this recipe is a perfect balance of taste and texture. Finished with a hint of lemon juice and seasoned to perfection, these wraps come together in just 15 minutes, making them an ideal choice for meal prep, quick lunches, or portable snacks. Whether you’re looking for a light yet satisfying meal or a healthy option that doesn’t compromise on flavor, these smoked salmon wraps are a must-try!
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Recipe Information
Ingredients
- 4 pieces Large flour tortillas
- 200 grams Smoked salmon
- 120 grams Cream cheese
- 2 teaspoons Lemon juice
- 1 tablespoon Fresh dill, chopped
- 1 piece Avocado
- 1 piece Cucumber, thinly sliced
- 100 grams Spinach or mixed greens
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a small bowl, mix together the cream cheese, lemon juice, chopped dill, salt, and black pepper until smooth and well-combined.
Peel and slice the avocado into thin strips.
Lay one tortilla flat on a clean surface. Spread a quarter of the cream cheese mixture evenly over the entire surface of the tortilla.
Place a few slices of smoked salmon in the center of the tortilla. Layer with a few slices of avocado, cucumber slices, and a handful of spinach or mixed greens.
Carefully roll the tortilla tightly into a wrap, tucking in the edges as you roll to secure the fillings.
Repeat the process with the remaining tortillas and ingredients.
Slice each wrap diagonally in half for easier serving, if desired.
Serve immediately or wrap in parchment paper for a portable meal option.
Nutrition Facts
Calories |
1570 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.7 g | 114% | |
| Saturated Fat | 33.4 g | 167% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 167 mg | 56% | |
| Sodium | 4199 mg | 183% | |
| Total Carbohydrate | 135.2 g | 49% | |
| Dietary Fiber | 18.1 g | 65% | |
| Total Sugars | 15.1 g | ||
| Protein | 68.1 g | 136% | |
| Vitamin D | 34.2 mcg | 171% | |
| Calcium | 553 mg | 43% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 2470 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
