Nutrition Facts for Smashed burger

Smashed Burger

Image of Smashed Burger
Nutriscore Rating: 66/100

Experience burger perfection with this ultimate **Smashed Burger** recipe, where crispy, caramelized beef patties take center stage. Made with a rich and juicy 80/20 ground beef blend, the patties are expertly smashed into a hot cast-iron skillet to create that signature golden crust. Topped with melted American cheese and nestled in buttery, toasted buns, each burger is layered with fresh lettuce, ripe tomato slices, tangy pickles, and a classic duo of ketchup and mustard for a flavor-packed bite. With only 25 minutes from start to finish, this diner-style favorite is perfect for quick weeknight dinners or casual gatherings. Try it today for a crave-worthy burger that’s as easy to make as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Ground beef (80/20 blend)
  • 1 teaspoon Kosher salt
  • 1 teaspoon Freshly ground black pepper
  • 2 tablespoons Vegetable oil
  • 4 slices American cheese slices
  • 4 pieces Hamburger buns
  • 2 tablespoons Butter
  • 4 leaves Lettuce leaves
  • 8 slices Tomato slices
  • 8 slices Pickle slices
  • 1 cup Ketchup
  • 1 cup Mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Divide the ground beef into four equal portions, each roughly 4 ounces.

2

Roll each portion into a loose ball. Do not overwork the meat to keep the burgers tender.

3

Preheat a large cast-iron skillet or griddle over medium-high heat. Add the vegetable oil and spread evenly across the surface.

4

Toast the hamburger buns by spreading butter on each cut side and placing them on the skillet for 1-2 minutes until golden brown. Remove and set aside.

5

Place the beef balls onto the hot skillet, leaving ample space between each ball.

6

Using a sturdy metal spatula, press down firmly on each beef ball to flatten them into thin patties, about 1/2 inch thick.

7

Season the patties with kosher salt and freshly ground black pepper.

8

Cook the patties for 2-3 minutes on the first side until they develop a crispy crust.

9

Flip the patties and immediately add a slice of American cheese on each. Cook for another 2 minutes until the cheese is melted and the patties are cooked through.

10

Assemble the burgers by placing a lettuce leaf, 2 tomato slices, and 2 pickle slices on the bottom half of each toasted bun.

11

Place the cooked patties on top of the prepared buns.

12

Finish with your preferred amount of ketchup and mustard, then cover with the top half of the buns.

13

Serve the smashed burgers immediately for the best taste and texture.

⚑
Cooking Tip: Take your time with each step for the best results!
2785
cal
165.5g
protein
143.9g
carbs
201.4g
fat

Nutrition Facts

1 serving (1568.2g)
Calories
2785
% Daily Value*
Total Fat 201.4 g 258%
Saturated Fat 82.5 g 412%
Polyunsaturated Fat 19.7 g
Cholesterol 495 mg 165%
Sodium 7920 mg 344%
Total Carbohydrate 143.9 g 52%
Dietary Fiber 70.2 g 251%
Total Sugars 57.3 g
Protein 165.5 g 331%
Vitamin D 1.4 mcg 7%
Calcium 1147 mg 88%
Iron 20.3 mg 113%
Potassium 2254 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
21.7%%
59.4%%
Fat: 1812 cal (59.4%%)
Protein: 662 cal (21.7%%)
Carbs: 575 cal (18.9%%)