Elevate your cooking game with this bold and versatile Smash Seasoning recipe—a homemade spice blend that's perfect for adding smoky, savory, and slightly spicy flavors to your favorite dishes! Featuring a tantalizing combination of smoked paprika, garlic and onion powders, ground mustard, cayenne pepper, and a touch of thyme and brown sugar for balance, this seasoning mix is ideal for burgers, roasted vegetables, or proteins like chicken, beef, or tofu. Ready in just 5 minutes, it's a quick, cost-effective, and preservative-free alternative to store-bought seasonings. Mix up a batch, store it in an airtight container, and enjoy restaurant-worthy meals with just a sprinkle of magic!
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Gather all the ingredients and ensure they are measured correctly.
In a small mixing bowl, combine smoked paprika, garlic powder, onion powder, ground black pepper, sea salt, ground mustard, cayenne pepper, dried thyme, and brown sugar.
Mix the ingredients thoroughly using a whisk or spoon until the seasoning blend is evenly combined.
Transfer the Smash Seasoning to an airtight container or spice jar for storage.
Store the seasoning in a cool, dry place, and use it within 3–4 months for the best flavor.
Use 1–2 teaspoons per serving to flavor burgers, vegetables, or proteins like chicken, beef, or tofu.
Calories |
11 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 324 mg | 14% | |
| Total Carbohydrate | 2.3 g | 1% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 0.7 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 12 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 48 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.