Nutrition Facts for Chick n que sauce

Chick N Que Sauce

Image of Chick N Que Sauce
Nutriscore Rating: 57/100

Transform your barbecue game with this irresistible Chick N Que Sauce, a flavor-packed DIY condiment that's perfect for elevating chicken, ribs, or even veggies hot off the grill. This tangy, smoky, and slightly sweet sauce combines pantry staples like ketchup, apple cider vinegar, brown sugar, and honey, with bold accents of smoked paprika, garlic powder, and a hint of cayenne for optional heat. A splash of Worcestershire sauce and a touch of liquid smoke bring depth and a smoky finish, while Dijon mustard balances the sweetness with a subtle tang. Ready in just 15 minutes, this versatile sauce can be used as a glaze, marinade, or dipping sauce. Homemade and customizable, it’s the ultimate addition to your BBQ repertoire!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup ketchup
  • 0.25 cup apple cider vinegar
  • 0.25 cup brown sugar
  • 2 tablespoons honey
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon liquid smoke (optional)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon cayenne pepper (optional for heat)
  • 0.25 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, combine ketchup, apple cider vinegar, brown sugar, honey, Worcestershire sauce, and Dijon mustard. Stir well to combine.

2

Add liquid smoke (if using), garlic powder, onion powder, smoked paprika, ground black pepper, kosher salt, and cayenne pepper (if using) to the saucepan. Stir again to ensure the spices are evenly distributed.

3

Pour in the water and mix until the sauce has a smooth consistency.

4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent sticking or burning.

5

Reduce the heat to low and let the sauce simmer for about 8-10 minutes, stirring occasionally, until it thickens slightly and the flavors meld together.

6

Taste the sauce and adjust the seasoning if needed (e.g., adding more salt, honey for sweetness, or cayenne for heat).

7

Once the sauce has reached your desired consistency, remove it from heat and let it cool to room temperature.

8

Transfer the sauce to an airtight container or jar. Store in the refrigerator for up to two weeks.

9

Use the sauce as a glaze for grilled chicken, a marinade, or a dipping sauce. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
562
cal
1.5g
protein
136.6g
carbs
3.5g
fat

Nutrition Facts

1 serving (481.4g)
Calories
562
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1864 mg 81%
Total Carbohydrate 136.6 g 50%
Dietary Fiber 1.9 g 7%
Total Sugars 113.9 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 2.5 mg 14%
Potassium 366 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.6%%
1.0%%
5.4%%
Fat: 31 cal (5.4%%)
Protein: 6 cal (1.0%%)
Carbs: 546 cal (93.6%%)