Slow Cooker Maple Berry Oatmeal
Wake up to the irresistible aroma of Slow Cooker Maple Berry Oatmeal, a wholesome and hassle-free breakfast that practically makes itself overnight. This creamy oatmeal is infused with the rich sweetness of pure maple syrup, a hint of warm cinnamon, and a touch of vanilla for depth of flavor. Bursting with vibrant mixed berries—whether fresh or frozen—it delivers a delightful pop of color and natural sweetness to every spoonful. Prepared in a slow cooker, this recipe is perfect for busy mornings, offering a hearty meal to fuel your day. Customize your bowl with a sprinkle of chopped nuts or seeds for added crunch, and enjoy a comforting, healthy breakfast that's ready when you are. Perfect for meal prep, it stays fresh in the fridge for up to four days, making it convenient and delicious!
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Recipe Information
Ingredients
- 2 cups Old-fashioned oats
- 4 cups Milk (dairy or non-dairy)
- 2 cups Water
- 1 cup Maple syrup
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Salt
- 2 cups Mixed fresh or frozen berries (such as blueberries, raspberries, and chopped strawberries)
- 0.5 cup Chopped nuts or seeds (optional, for garnish)
Instructions
Spray the inside of your slow cooker with non-stick cooking spray or lightly grease it with a bit of oil to prevent sticking.
Add the oats, milk, water, maple syrup, vanilla extract, ground cinnamon, and salt to the slow cooker. Stir well to combine.
Cover and cook on low for 7-8 hours overnight, or until the oats are creamy and fully cooked.
About 30 minutes before serving, gently stir in the mixed berries, allowing them to warm through without overcooking.
Taste the oatmeal and adjust sweetness as necessary by adding a bit more maple syrup, if desired.
Serve warm, topped with additional fresh berries and a sprinkle of chopped nuts or seeds for crunch, if using.
Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat portions in the microwave with a splash of milk to loosen the consistency.
Nutrition Facts
Calories |
439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 239 mg | 10% | |
| Total Carbohydrate | 71.3 g | 26% | |
| Dietary Fiber | 6.3 g | 23% | |
| Total Sugars | 49.6 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 237 mg | 18% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 465 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
