Slow Cooker Lentil Chili
Cozy up with a bowl of hearty Slow Cooker Lentil Chili, a wholesome, plant-based spin on the classic comfort food. Packed with protein-rich green or brown lentils, a medley of fiber-filled black and kidney beans, and a vibrant mix of vegetables like onions, bell peppers, and carrots, this chili is as nourishing as it is satisfying. Flavored with smoky paprika, earthy cumin, and a kick of chili powder, every spoonful is bursting with bold, savory spices. Perfect for hands-off cooking, this recipe comes together effortlessly in your slow cooker, making it ideal for busy weeknights or meal prep. Garnish with creamy avocado, fresh cilantro, or a sprinkle of shredded cheese for a personalized touch. Whether you're feeding a crowd or stocking up your fridge, this slow cooker lentil chili guarantees hearty, flavor-packed meals.
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Recipe Information
Ingredients
- 1.5 cups Green or brown lentils, rinsed and drained
- 28 oz Diced tomatoes (canned)
- 15 oz Black beans (canned, drained and rinsed)
- 15 oz Kidney beans (canned, drained and rinsed)
- 3 tbsp Tomato paste
- 4 cups Vegetable broth
- 1 large Onion, diced
- 1 medium Bell pepper, diced
- 1 medium Carrot, diced
- 4 cloves Garlic cloves, minced
- 2 tbsp Chili powder
- 2 tsp Ground cumin
- 1 tsp Smoked paprika
- 1 tsp Dried oregano
- 1 tsp Salt
- 0.5 tsp Black pepper
- Optional toppings: diced avocado, fresh cilantro, shredded cheese, sour cream
Instructions
Rinse and drain the lentils. Set aside.
In the base of a slow cooker, combine the diced onion, bell pepper, and carrot.
Add the minced garlic, diced tomatoes (with their juice), black beans, kidney beans, tomato paste, and vegetable broth.
Stir the lentils into the slow cooker with the vegetables and beans.
Sprinkle the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper over the top. Stir well to evenly distribute the spices.
Cover the slow cooker with the lid and set it to cook on low for 6 hours or on high for 3-4 hours, or until the lentils are tender.
Taste and adjust seasoning with additional salt or spices if needed.
Serve hot with optional toppings such as diced avocado, fresh cilantro, shredded cheese, or a dollop of sour cream.
Nutrition Facts
Calories |
339 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 1251 mg | 54% | |
| Total Carbohydrate | 59.3 g | 22% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 11.8 g | ||
| Protein | 19.0 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 138 mg | 11% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1345 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
