Nutrition Facts for Slow cooker jamaican jerk bbq chicken

Slow Cooker Jamaican Jerk Bbq Chicken

Image of Slow Cooker Jamaican Jerk Bbq Chicken
Nutriscore Rating: 64/100

Experience the bold and irresistible flavors of the Caribbean with this Slow Cooker Jamaican Jerk BBQ Chicken—a perfect fusion of sweet, smoky, and spicy! Made with tender, juicy boneless chicken thighs coated in aromatic Jamaican jerk seasoning and a rich blend of garlic, ginger, lime juice, and brown sugar, this recipe captures the authentic essence of Jamaican cuisine. A quick sear locks in incredible flavors before the slow cooker works its magic, infusing the chicken with tangy BBQ sauce for hours of hands-free cooking. Serve this crowd-pleaser over rice, alongside roasted vegetables, or paired with refreshing coleslaw, and garnish with fresh green onions for a vibrant finishing touch. Ideal for weeknight dinners, meal prep, or entertaining, this easy slow cooker recipe delivers a tropical twist to your BBQ favorites!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Boneless, skinless chicken thighs
  • 2 tablespoons Jamaican jerk seasoning
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 2 tablespoons Soy sauce
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Brown sugar
  • 1 cup BBQ sauce
  • 1 tablespoon Vegetable oil
  • 2 stalks Green onions, chopped (for garnish)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the chicken thighs in a large mixing bowl and season with salt, black pepper, and Jamaican jerk seasoning. Ensure the chicken is evenly coated.

2

In a small bowl, whisk together the minced garlic, grated ginger, soy sauce, fresh lime juice, brown sugar, and 2 tablespoons of BBQ sauce. Pour this mixture over the seasoned chicken and toss to coat well.

3

Heat the vegetable oil in a skillet over medium-high heat. Sear the chicken thighs on both sides for about 2-3 minutes per side, until lightly browned. This step locks in the flavor but is optional if you're short on time.

4

Transfer the seared chicken into a slow cooker. Pour any remaining marinade from the bowl over the chicken.

5

Add the remaining BBQ sauce to the slow cooker, spreading it evenly over the chicken.

6

Cover the slow cooker with the lid and cook on low heat for 6-7 hours or on high heat for 3-4 hours, until the chicken is tender and easily pulls apart with a fork.

7

Once cooked, shred the chicken directly in the slow cooker using two forks or serve whole for a more traditional presentation.

8

Garnish with freshly chopped green onions before serving.

9

Serve with rice, roasted vegetables, or coleslaw for a complete meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2429
cal
247.5g
protein
95.6g
carbs
113.3g
fat

Nutrition Facts

1 serving (1309.8g)
Calories
2429
% Daily Value*
Total Fat 113.3 g 145%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 8.4 g
Cholesterol 1134 mg 378%
Sodium 6150 mg 267%
Total Carbohydrate 95.6 g 35%
Dietary Fiber 10.8 g 39%
Total Sugars 77.1 g
Protein 247.5 g 495%
Vitamin D 1.6 mcg 8%
Calcium 364 mg 28%
Iron 14.7 mg 82%
Potassium 3034 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
41.4%%
42.6%%
Fat: 1019 cal (42.6%%)
Protein: 990 cal (41.4%%)
Carbs: 382 cal (16.0%%)