Nutrition Facts for Jamaican jerk chicken nuggets
Blog Research API Download App

Jamaican Jerk Chicken Nuggets

Image of Jamaican Jerk Chicken Nuggets
Nutriscore Rating: 57/100

Get ready to elevate your snack game with Jamaican Jerk Chicken Nuggets—a mouthwatering fusion of bold Caribbean flavors and crispy perfection. Bite-sized pieces of tender chicken breast are coated in a spiced flour mixture infused with aromatic Jamaican jerk seasoning, giving every nugget a tantalizing kick. A triple-coating process with panko breadcrumbs ensures an ultra-crunchy texture, while deep-frying locks in juiciness. Ready in just 35 minutes, these golden nuggets are perfect for family dinners, game-day spreads, or as an irresistible party appetizer. Garnish with fresh green onions for a burst of color and serve with your favorite dipping sauce to balance the flavors. Packed with zing and crunch, these Jamaican Jerk Chicken Nuggets are a must-try for spice lovers!

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound chicken breast
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 2 large egg
  • 1 cup milk
  • 1 cup panko breadcrumbs
  • 2 tablespoons Jamaican jerk seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 3 cups vegetable oil (for frying)
  • 2 stalks green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the chicken breast into bite-sized pieces, approximately 1-inch cubes.

2

In a shallow dish, combine the all-purpose flour, cornstarch, Jamaican jerk seasoning, salt, and pepper. Mix well to create the seasoned flour mixture.

3

In another shallow dish, whisk together the eggs and milk to create an egg wash.

4

Place the panko breadcrumbs in a third shallow dish.

5

Dredge each chicken piece in the seasoned flour mixture, ensuring it is fully coated. Shake off any excess flour.

6

Dip the floured chicken pieces into the egg wash, ensuring they are completely covered.

7

Roll the chicken pieces in the panko breadcrumbs, pressing gently to adhere the breadcrumbs to the chicken.

8

Heat the vegetable oil in a deep skillet or large pot over medium heat until the oil reaches 350°F (175°C). Use a thermometer to monitor the temperature.

9

Carefully add the breaded chicken pieces to the hot oil in small batches, avoiding overcrowding the pot. Fry for 3-4 minutes or until golden brown and fully cooked (internal temperature of 165°F/74°C).

10

Remove the cooked chicken nuggets from the oil and place them on a paper towel-lined plate to drain any excess oil.

11

Repeat the frying process until all chicken pieces are cooked.

12

Garnish the nuggets with sliced green onions, if desired, and serve hot. Enjoy with your favorite dipping sauce!

Cooking Tip: Take your time with each step for the best results!
2029
cal
46.7g
protein
53.5g
carbs
187.2g
fat

Nutrition Facts

1 serving (453.2g)
Calories
2029
% Daily Value*
Total Fat 187.2 g 240%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0.0 g
Cholesterol 195 mg 65%
Sodium 1128 mg 49%
Total Carbohydrate 53.5 g 19%
Dietary Fiber 2.7 g 10%
Total Sugars 5.4 g
Protein 46.7 g 93%
Vitamin D 1.5 mcg 7%
Calcium 138 mg 11%
Iron 4.1 mg 23%
Potassium 515 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
9.0%%
80.8%%
Fat: 6741 cal (80.8%%)
Protein: 746 cal (9.0%%)
Carbs: 856 cal (10.3%%)