Nutrition Facts for Slow cooker german red cabbage and pork ribs
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Slow Cooker German Red Cabbage and Pork Ribs

Image of Slow Cooker German Red Cabbage and Pork Ribs
Nutriscore Rating: 73/100

Dive into the comforting flavors of German cuisine with this Slow Cooker German Red Cabbage and Pork Ribs recipe. Tender, fall-off-the-bone pork spare ribs are paired with a sweet and tangy red cabbage braise, infused with apple cider vinegar, brown sugar, and fragrant caraway seeds. The addition of sliced apples and onions brings a subtle natural sweetness, while a low-and-slow cooking technique ensures deep, rich flavors with minimal effort. This hearty, one-pot meal is perfect for busy weeknights or cozy family dinners, delivering bold yet balanced flavors in every bite. Serve this dish with a side of crusty bread or creamy mashed potatoes for a truly satisfying experience that celebrates the essence of Old World comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 lbs Pork spare ribs
  • 1 head Red cabbage
  • 0.5 cup Apple cider vinegar
  • 3 tbsp Brown sugar
  • 2 medium Apples, peeled, cored, and sliced
  • 1 large Onion, thinly sliced
  • 1 tsp Caraway seeds
  • 1 Bay leaf
  • 1.5 tsp Salt
  • 1 tsp Ground black pepper
  • 2 tbsp Olive oil
  • 1 cup Chicken or vegetable broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet over medium-high heat. Brown the pork spare ribs for 2-3 minutes on each side until a golden crust forms. Set the ribs aside.

2

Remove any damaged outer leaves from the red cabbage, then cut it into quarters and remove the core. Slice the cabbage into thin ribbons.

3

Lay the sliced onions at the bottom of the slow cooker to create a base layer. Add the sliced apples, followed by the shredded red cabbage.

4

Sprinkle the salt, black pepper, brown sugar, and caraway seeds evenly over the cabbage, apple, and onion layers. Place the bay leaf on top.

5

In a small bowl, mix the apple cider vinegar and chicken or vegetable broth. Pour the mixture evenly over the ingredients in the slow cooker.

6

Place the browned pork spare ribs on top of the cabbage mixture. Cover the slow cooker with the lid.

7

Cook on low heat for 6 hours or until the pork ribs are tender and the cabbage is soft and flavorful.

8

Remove the bay leaf before serving. Serve the pork ribs alongside the braised red cabbage mixture, and enjoy!

Cooking Tip: Take your time with each step for the best results!
916
cal
60.1g
protein
45.4g
carbs
55.9g
fat

Nutrition Facts

1 serving (698.5g)
Calories
916
% Daily Value*
Total Fat 55.9 g 72%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 192 mg 64%
Sodium 1211 mg 53%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 9.1 g 32%
Total Sugars 30.0 g
Protein 60.1 g 120%
Vitamin D 0.0 mcg 0%
Calcium 187 mg 14%
Iron 5.6 mg 31%
Potassium 1441 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
25.9%%
54.5%%
Fat: 2017 cal (54.5%%)
Protein: 959 cal (25.9%%)
Carbs: 727 cal (19.6%%)