Nutrition Facts for Slow cooker chicken sesame

Slow Cooker Chicken Sesame

Image of Slow Cooker Chicken Sesame
Nutriscore Rating: 69/100

Indulge in the irresistible flavors of Slow Cooker Chicken Sesame, a savory-sweet dish that's both effortless and packed with Asian-inspired goodness. This recipe features tender, melt-in-your-mouth chicken thighs simmered in a delectable sauce made from soy sauce, honey, garlic, ginger, and a hint of sesame oil for a nutty depth. Perfect for busy weeknights, the slow cooker does all the work, leaving the chicken moist and deeply infused with flavor. A cornstarch slurry thickens the sauce to glossy perfection, making it ideal for draping over fluffy white or brown rice. Garnished with toasted sesame seeds and fresh green onions, this dish is both comforting and elegant enough to impress. Whether you're meal prepping or feeding the family, this Slow Cooker Chicken Sesame is a crowd-pleasing, hassle-free dinner option that delivers bold, Asian-inspired flavors with ease.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Boneless, skinless chicken thighs
  • 0.5 cup Soy sauce
  • 0.3 cup Honey
  • 0.25 cup Ketchup
  • 2 tablespoons Rice vinegar
  • 3 Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 teaspoon Sesame oil
  • 2 tablespoons Cornstarch
  • 2 tablespoons Cold water
  • 1 tablespoon Sesame seeds
  • 2 Green onions, sliced (optional, for garnish)
  • 4 cups Cooked white or brown rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the chicken thighs by trimming any excess fat. Place them in the slow cooker in an even layer.

2

In a medium bowl, whisk together the soy sauce, honey, ketchup, rice vinegar, minced garlic, grated ginger, and sesame oil until fully combined.

3

Pour the sauce over the chicken thighs in the slow cooker, ensuring all pieces are well-coated.

4

Cover the slow cooker and cook on low heat for 4-5 hours or until the chicken is tender and fully cooked. Alternatively, cook on high heat for 2-3 hours.

5

Once the chicken is cooked, remove the thighs from the slow cooker and place them on a cutting board. Shred the chicken with two forks or leave it whole, depending on your preference.

6

In a small bowl, mix the cornstarch with cold water to create a slurry. Stir this mixture into the sauce in the slow cooker to thicken it.

7

Return the shredded or whole chicken to the slow cooker and stir to coat the chicken in the thickened sauce. Let it sit on warm for 10-15 minutes to allow the flavors to meld.

8

Toast the sesame seeds in a dry skillet over medium heat for 1-2 minutes until fragrant (optional, but highly recommended).

9

Serve the chicken sesame over cooked white or brown rice, garnished with toasted sesame seeds and sliced green onions for a fresh pop of flavor.

Cooking Tip: Take your time with each step for the best results!
3541
cal
272.3g
protein
327.0g
carbs
121.6g
fat

Nutrition Facts

1 serving (2105.7g)
Calories
3541
% Daily Value*
Total Fat 121.6 g 156%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 8.1 g
Cholesterol 1134 mg 378%
Sodium 5677 mg 247%
Total Carbohydrate 327.0 g 119%
Dietary Fiber 6.4 g 23%
Total Sugars 71.5 g
Protein 272.3 g 545%
Vitamin D 1.6 mcg 8%
Calcium 276 mg 21%
Iron 13.0 mg 72%
Potassium 3069 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
31.2%%
31.3%%
Fat: 1094 cal (31.3%%)
Protein: 1089 cal (31.2%%)
Carbs: 1308 cal (37.5%%)