Nutrition Facts for Crock pot chinese chicken with pineapple

Crock Pot Chinese Chicken with Pineapple

Image of Crock Pot Chinese Chicken with Pineapple
Nutriscore Rating: 71/100

Transform your weeknight dinners with this irresistible Crock Pot Chinese Chicken with Pineapple recipe that delivers bold flavors with minimal effort. Tender, juicy chicken thighs are slow-cooked in a tangy-sweet sauce made from soy sauce, honey, and fresh ginger, infused with the tropical sweetness of pineapple chunks. This one-pot wonder combines convenience with authentic Chinese-inspired flavors, creating a dish that’s perfect for busy families or comforting meal preps. With just 10 minutes of prep time, your slow cooker does all the work, leaving you with melt-in-your-mouth chicken and a glossy, thickened sauce that pairs beautifully with steamed rice or noodles. Garnish with sesame seeds and green onions for a touch of freshness, and enjoy a restaurant-quality dish right at home! Keywords: Crock Pot Chinese Chicken, slow cooker pineapple chicken, easy weeknight dinner, Asian-inspired recipes.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 pieces Boneless, skinless chicken thighs
  • 20 oz Pineapple chunks (canned, in juice)
  • 0.25 cup Soy sauce
  • 3 tbsp Honey
  • 2 tbsp Rice vinegar
  • 3 pieces Garlic cloves, minced
  • 1 tbsp Ginger, freshly grated
  • 2 tbsp Cornstarch
  • 3 tbsp Cold water
  • 2 stalks Green onions, sliced (optional, for garnish)
  • 1 tbsp Sesame seeds (optional, for garnish)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the boneless, skinless chicken thighs in the bottom of your crock pot in an even layer.

2

Drain the juice from the canned pineapple into a bowl and set the pineapple chunks aside. Add the soy sauce, honey, rice vinegar, minced garlic, grated ginger, salt, and black pepper to the pineapple juice. Whisk to combine.

3

Pour the sauce mixture over the chicken thighs in the crock pot and scatter the reserved pineapple chunks on top.

4

Cover the crock pot with its lid and cook on LOW for 4-5 hours or on HIGH for 2-3 hours, until the chicken is tender and fully cooked (internal temperature should reach 165Β°F or 74Β°C).

5

Once the chicken is done, remove it from the crock pot and place it on a plate. Cover with foil to keep warm.

6

In a small bowl, mix the cornstarch and cold water to make a slurry. Stir this mixture into the sauce in the crock pot to thicken it.

7

Return the chicken to the crock pot, spoon the thickened sauce over the chicken, and let it sit for 5-10 minutes on the WARM setting.

8

Serve the Chinese chicken with pineapple over steamed rice or noodles. Garnish with sliced green onions and sesame seeds, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1910
cal
167.2g
protein
151.8g
carbs
71.3g
fat

Nutrition Facts

1 serving (1443.2g)
Calories
1910
% Daily Value*
Total Fat 71.3 g 91%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 0.1 g
Cholesterol 750 mg 250%
Sodium 4047 mg 176%
Total Carbohydrate 151.8 g 55%
Dietary Fiber 9.3 g 33%
Total Sugars 117.8 g
Protein 167.2 g 334%
Vitamin D 1.1 mcg 5%
Calcium 284 mg 22%
Iron 10.0 mg 56%
Potassium 2419 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
34.9%%
33.5%%
Fat: 641 cal (33.5%%)
Protein: 668 cal (34.9%%)
Carbs: 607 cal (31.7%%)