Nutrition Facts for Chicken waikiki
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Chicken Waikiki

Image of Chicken Waikiki
Nutriscore Rating: 68/100

Transport your taste buds to a tropical paradise with Chicken Waikiki, a vibrant fusion of sweet and tangy flavors that’ll liven up your dinner table. This easy-to-make recipe features tender, pan-seared boneless chicken thighs simmered in a luscious sauce made from pineapple chunks, pineapple juice, soy sauce, ketchup, and a touch of brown sugar. A dash of vinegar adds brightness, while a cornstarch slurry creates the perfect, silky consistency. Served over fluffy white rice and garnished with fresh green onions, this Hawaiian-inspired dish strikes the ideal balance between savory and sweet. With just 15 minutes of prep and no-fuss ingredients, Chicken Waikiki is the perfect recipe for a quick weeknight dinner or a crowd-pleasing weekend meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 pieces boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 tablespoons unsalted butter
  • 2 tablespoons vegetable oil
  • 1 cup pineapple chunks (canned, with juice)
  • 0.5 cup pineapple juice
  • 0.25 cup distilled white vinegar
  • 0.33 cup light brown sugar
  • 2 tablespoons ketchup
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 3 cups cooked white rice
  • 2 stalks green onions (optional, for garnishing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

Dredge the seasoned chicken thighs in all-purpose flour, coating them evenly and shaking off any excess flour.

3

In a large skillet, heat the butter and vegetable oil over medium heat.

4

Once the butter has melted and the skillet is hot, add the chicken thighs and sear until golden brown on both sides, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.

5

In a medium bowl, mix the pineapple chunks (along with their juice), pineapple juice, vinegar, brown sugar, ketchup, and soy sauce to create the sauce.

6

Pour the sauce mixture into the skillet and bring it to a simmer, scraping up any browned bits from the bottom of the pan for extra flavor.

7

Reduce the heat to low and return the chicken thighs to the skillet. Cover and simmer for 20-25 minutes, or until the chicken is cooked through and tender.

8

In a small bowl, whisk together the cornstarch and cold water until smooth. Gradually stir this mixture into the skillet to thicken the sauce. Simmer for another 2-3 minutes until the sauce reaches your desired consistency.

9

Serve the Chicken Waikiki over warm cooked white rice. Garnish with sliced green onions, if desired.

Cooking Tip: Take your time with each step for the best results!
768
cal
45.1g
protein
79.3g
carbs
29.6g
fat

Nutrition Facts

1 serving (455.8g)
Calories
768
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 9.1 g 46%
Polyunsaturated Fat 4.1 g
Cholesterol 173 mg 58%
Sodium 1222 mg 53%
Total Carbohydrate 79.3 g 29%
Dietary Fiber 2.3 g 8%
Total Sugars 29.2 g
Protein 45.1 g 90%
Vitamin D 0.4 mcg 2%
Calcium 61 mg 5%
Iron 4.1 mg 23%
Potassium 582 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.6%%
23.6%%
34.8%%
Fat: 1060 cal (34.8%%)
Protein: 720 cal (23.6%%)
Carbs: 1269 cal (41.6%%)