Nutrition Facts for Slow cooker bbq beef stew

Slow Cooker Bbq Beef Stew

Image of Slow Cooker Bbq Beef Stew
Nutriscore Rating: 63/100

Dive into the comforting, smoky-sweet flavors of this Slow Cooker BBQ Beef Stew, a hearty one-pot meal that’s perfect for busy weeknights or leisurely weekends. Tender chunks of seared beef, baby carrots, and potatoes are slow-simmered in a rich, tangy barbecue-infused broth, spiced with smoked paprika and a hint of Worcestershire. This dish is a delightful twist on classic beef stew, combining the savory depth of slow cooking with the bold taste of barbecue sauce. With just 20 minutes of prep time, your slow cooker does all the work, delivering a warm, satisfying dinner that’s sure to become a family favorite. Serve it up with fresh parsley for a pop of color and flavor, and pair with crusty bread for the ultimate cozy meal experience. Perfect for stew lovers seeking an easy, flavorful upgrade!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds beef stew meat
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 cups baby carrots
  • 4 medium potatoes, diced into 1-inch cubes
  • 2 cups beef broth
  • 1.5 cups barbecue sauce
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 2 tablespoons fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the beef stew meat with kosher salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat. Sear the beef in batches until browned on all sides, about 3-4 minutes per batch. Transfer the browned beef to the slow cooker.

3

In the same skillet, sauté the diced onion for 2-3 minutes until softened, then add the minced garlic and cook for another minute until fragrant. Transfer to the slow cooker.

4

Add the baby carrots and diced potatoes to the slow cooker, layering them evenly over the beef.

5

In a medium bowl, whisk together the beef broth, barbecue sauce, tomato paste, smoked paprika, and Worcestershire sauce. Pour the mixture over the ingredients in the slow cooker.

6

Cover the slow cooker with the lid and cook on low for 8 hours or on high for 4 hours, until the beef is tender and the vegetables are cooked through.

7

In a small bowl, mix the cornstarch and water to create a slurry. Stir the slurry into the slow cooker 30 minutes before the cooking time is finished to thicken the stew.

8

Once the stew has thickened, taste and adjust seasoning if needed.

9

Serve the BBQ beef stew hot, garnished with chopped fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1596
cal
20.6g
protein
282.9g
carbs
46.3g
fat

Nutrition Facts

1 serving (1808.1g)
Calories
1596
% Daily Value*
Total Fat 46.3 g 59%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 7.4 g
Cholesterol 10 mg 3%
Sodium 7766 mg 338%
Total Carbohydrate 282.9 g 103%
Dietary Fiber 25.2 g 90%
Total Sugars 171.9 g
Protein 20.6 g 41%
Vitamin D 0.0 mcg 0%
Calcium 443 mg 34%
Iron 9.5 mg 53%
Potassium 4186 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.4%%
5.1%%
25.6%%
Fat: 416 cal (25.6%%)
Protein: 82 cal (5.1%%)
Carbs: 1131 cal (69.4%%)