Nutrition Facts for Dr pepper beef stew

Dr Pepper Beef Stew

Image of Dr Pepper Beef Stew
Nutriscore Rating: 73/100

Warm, hearty, and uniquely flavorful, Dr Pepper Beef Stew is a comfort food classic with a delicious twist. This recipe combines tender chunks of seared beef, robust vegetables, and a rich broth enhanced by the sweet and spiced undertones of Dr Pepper. The soda not only adds a subtle depth of flavor but also helps to tenderize the beef as it simmers slowly in a Dutch oven. Aromatic garlic, onion, and Worcestershire sauce elevate the savory base, while fresh parsley adds a bright finishing touch. Perfect for cozy evenings, this stew is easy to prepare and ideal for feeding a crowd. Serve it with crusty bread or creamy mashed potatoes for the ultimate comfort meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
2 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds Beef stew meat
  • 0.25 cups All-purpose flour
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 1 Yellow onion, diced
  • 3 Garlic cloves, minced
  • 4 Carrots, peeled and cut into chunks
  • 3 Russet potatoes, peeled and cubed
  • 3 Celery stalks, chopped
  • 4 cups Beef broth
  • 1 cups Dr Pepper (regular, not diet)
  • 2 tablespoons Tomato paste
  • 1 tablespoons Worcestershire sauce
  • 2 Bay leaves
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the beef stew meat, flour, salt, and pepper. Toss until the beef is evenly coated.

2

Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the beef in batches, searing the pieces for 3-4 minutes per side until browned. Remove and set aside.

3

In the same pot, add the diced onion and sauté for 5 minutes until softened. Add the minced garlic and cook for an additional minute, stirring frequently.

4

Return the beef to the pot and add the carrots, potatoes, and celery. Stir to combine.

5

Pour in the beef broth and Dr Pepper, scraping the bottom of the pot with a wooden spoon to release any browned bits.

6

Stir in the tomato paste, Worcestershire sauce, and add the bay leaves. Bring the mixture to a boil.

7

Reduce the heat to low, cover the pot, and let it simmer for 2 to 2.5 hours, stirring occasionally, until the beef is tender, and the vegetables are cooked through.

8

Remove the bay leaves and discard them. Taste the stew and adjust seasoning with additional salt and pepper if needed.

9

Garnish with fresh parsley before serving, if desired. Serve hot with crusty bread or over mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
3441
cal
268.2g
protein
199.1g
carbs
168.6g
fat

Nutrition Facts

1 serving (3485.8g)
Calories
3441
% Daily Value*
Total Fat 168.6 g 216%
Saturated Fat 60.4 g 302%
Polyunsaturated Fat 2.7 g
Cholesterol 816 mg 272%
Sodium 7391 mg 321%
Total Carbohydrate 199.1 g 72%
Dietary Fiber 26.9 g 96%
Total Sugars 63.2 g
Protein 268.2 g 536%
Vitamin D 0.0 mcg 0%
Calcium 653 mg 50%
Iron 35.3 mg 196%
Potassium 8097 mg 172%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
31.7%%
44.8%%
Fat: 1517 cal (44.8%%)
Protein: 1072 cal (31.7%%)
Carbs: 796 cal (23.5%%)